Jill Castle, MS, RDN • January 2, 2019 • 5 min read
If you offer the same old food every day you may suffer from one of these: a picky toddler who refuses to try anything new, a limited palate for new and adventurous foods, poor nutrient intake due to an inadequate variety of food, and/or unhealthy weight gain if liked foods are missing all the food groups, especially fruit and vegetables.
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