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What Should I do if my Toddler Refuses a new Food?

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What Should I do if my Toddler Refuses a new Food?

Jill Castle, MS, RDN • March 11, 2025 • 5 min read

Don’t give up on a particular food after rejection because most children need to see, smell, touch, and experience an unfamiliar food several times before they are brave enough to try it, or even like it. This is particularly true with vegetables, which tend to have a bitter taste. So, bring that food back to the meal table in a few days, and try again!

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