fbpx

Evidence-based advice and support

Empowering you to manage your health, your way

Access all of the information you need to make informed decisions about your health. Discover clinician and research-led hints and tips on a wide range of topics, from fertility, pregnancy and childbirth, to chronic disease management and consumer health products. Think there’s a topic we’ve missed? Email your suggestions to [email protected]

Article Fertility Health

Causes of Female Infertility – Environmental/Lifestyle Factors

There are a number of lifestyle and environmental factors that […]

  • Kate Dudek
  • May 5, 2020 . 10 min read
Article Fertility Health

Causes of Female Infertility – Infection

Genital and reproductive tract infections can increase the risk of […]

  • Kate Dudek
  • May 4, 2020 . 4 min read
Article Fertility Pcos

Causes of Female Infertility – Failure to Ovulate

A failure to ovulate is the most common cause of […]

  • Kate Dudek
  • May 3, 2020 . 9 min read
Article Fertility Health

Causes of Female Infertility – Autoimmune and Immune-Mediated Disorders

Autoimmune diseases cause the body’s own immune system to generate […]

  • Kate Dudek
  • May 2, 2020 . 3 min read
Article Fertility

Causes of Female Infertility – an Overview

The World Health Organisation defines infertility as an inability to […]

  • Kate Dudek
  • May 1, 2020 . 2 min read
Health Hints & Tips Menopause

Osteoporosis and Menopause

What’s the connection between menopause and osteoporosis, and how can […]

  • Live Better With
  • April 30, 2020 . 3 min read
COVID-19 Hints & Tips Ramadan

Observing Ramadan During the Covid-19 Pandemic

2020 will go down in history as the year of […]

  • Dr. Kate Dudek & Dr. Saba Alzabin
  • April 29, 2020 . 5 min read
Hints & Tips Ramadan

Fasting During Pregnancy

During Ramadan, adult Muslims abstain from eating and drinking between […]

  • Dr. Kate Dudek & Dr. Saba Alzabin
  • April 28, 2020 . 3 min read
Article Pcos

Male Hormones in Women

Male hormones are referred to as androgens; the most well-known […]

  • Kate Dudek
  • April 22, 2020 . 6 min read
Hints & Tips Menopause Nutrition

Gut Health and Menopause

Can you eat to beat menopausal symptoms? Here’s a guide […]

  • Live Better With
  • April 16, 2020 . 6 min read
Hints & Tips Pregnancy

Your Pregnancy, Week 40

Welcome to the end of your pregnancy! Hopefully by week […]

  • Dr. Jen Lincoln (Bundoo®). Edited by Dr. Kate Dudek
  • April 12, 2020 . 3 min read
Hints & Tips Menopause Relationships

Getting Through the Menopause: top Tips for Couples

Menopause symptoms can put a strain on your relationship. Here […]

  • Live Better With
  • April 1, 2020 . 5 min read

All Posts Loaded

No more pages to load