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Evidence-based advice and support

Empowering you to manage your health, your way

Access all of the information you need to make informed decisions about your health. Discover clinician and research-led hints and tips on a wide range of topics, from fertility, pregnancy and childbirth, to chronic disease management and consumer health products. Think there’s a topic we’ve missed? Email your suggestions to [email protected]

Article Pcos

Factors that Contribute to Transient, PCOS-like Symptoms 

In some cases, women experience symptoms akin to those of […]

  • Kate Dudek
  • May 28, 2020 . 3 min read
Article COVID-19

COVID-19 Risk Factors – Chronic Lung Conditions

There are certain factors that put particular groups of people […]

  • Dr. Saba Alzabin, Dr. Natasha Browne-Marke & Dr. Kate Dudek
  • May 25, 2020 . 4 min read
Article Childbirth

What is a Doula?

A doula is a birth coach. They are trained to […]

  • Yasmin Abuayed
  • May 18, 2020 . 2 min read
Article Breastfeeding

How to Breastfeed Twins/Multiples Efficiently

Breastfeeding twins might seem like a very daunting task but […]

  • Anne-Marie Quirke
  • May 16, 2020 . 5 min read
Article Baby

The Skin-to-Skin Trick to Soothe Your Newborn

Newborn babies can be a challenge; an ultimately rewarding challenge, […]

  • Dr. Jennifer Lincoln (Bundoo®). Edited by Dr. Kate Dudek
  • May 14, 2020 . 2 min read
Article Pregnancy

10 Things That can Cause Premature Labour

Whilst it is true that we still don’t completely understand […]

  • Dr. Jennifer Lincoln (Bundoo®). Edited by Dr. Kate Dudek
  • May 12, 2020 . 3 min read
Article COVID-19

COVID-19: Questions and Answers

What is COVID-19? COVID-19 is an infectious respiratory disease caused […]

  • Dr. Natasha Browne-Marke & Dr. Kate Dudek
  • May 10, 2020 . 7 min read
Article COVID-19

COVID-19 Risk Factors – an Overview

Coronavirus disease 2019 (COVID-19) has affected large parts of the […]

  • Dr. Saba Alzabin, Dr. Natasha Browne-Marke & Dr. Kate Dudek
  • May 8, 2020 . 5 min read
Article Cancer Fertility

Causes of Female Infertility – Cancer

The impact of cancer on fertility depends not only on […]

  • Kate Dudek
  • May 6, 2020 . 4 min read
Article Fertility Health

Causes of Female Infertility – Environmental/Lifestyle Factors

There are a number of lifestyle and environmental factors that […]

  • Kate Dudek
  • May 5, 2020 . 10 min read
Article Endometriosis Fertility

Causes of Female Infertility – Structural Issues With the Reproductive Tract

The major structural issue faced by women who are struggling […]

  • Kate Dudek
  • May 4, 2020 . 7 min read
Article Fertility Health

Causes of Female Infertility – Infection

Genital and reproductive tract infections can increase the risk of […]

  • Kate Dudek
  • May 4, 2020 . 4 min read

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