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Evidence-based advice and support

Empowering you to manage your health, your way

Access all of the information you need to make informed decisions about your health. Discover clinician and research-led hints and tips on a wide range of topics, from fertility, pregnancy and childbirth, to chronic disease management and consumer health products. Think there’s a topic we’ve missed? Email your suggestions to [email protected]

COVID-19 Hints & Tips

What is Social Distancing?

Prior to January 2020, it is likely that very few […]

  • Kate Dudek
  • March 29, 2020 . 3 min read
Body Health Hints & Tips

What is Acanthosis Nigricans?

Acanthosis Nigricans (AN) is a skin condition, characterised by the […]

  • Kate Dudek
  • March 25, 2020 . 5 min read
Baby Hints & Tips Parenting Toddler

Car Seat Safety

When I gave birth to my first child in 2014 […]

  • Kate Dudek
  • March 23, 2020 . 4 min read
Hints & Tips Menopause

About the Three Stages of Menopause: Peri, Meno and Post

Menopause is a natural process, which normally takes a number […]

  • Live Better With
  • March 22, 2020 . 4 min read
Breastfeeding COVID-19 Hints & Tips

Can I Breastfeed if I Have Been Diagnosed With COVID-19?

As far as the new COVID-19 virus is concerned, at […]

  • Kate Dudek
  • March 19, 2020 . 3 min read
Hints & Tips Pregnancy

Your Pregnancy, Week 38

Welcome to Week 38. You are really in the final […]

  • Dr. Jen Lincoln (Bundoo®). Edited by Dr. Kate Dudek
  • March 19, 2020 . 3 min read
COVID-19 Hints & Tips Pregnancy

I am Pregnant, Should I be Worried About the Recent COVID-19 Outbreak?

Whilst being pregnant can be a time of eager anticipation […]

  • Kate Dudek
  • March 17, 2020 . 5 min read
COVID-19 Health Hints & Tips

COVID-19

It is quite astounding to think that five months ago […]

  • Kate Dudek
  • March 15, 2020 . 6 min read
General Health Hints & Tips

I Can’t Sleep. What Causes Insomnia and how can you Improve Sleep Quality?

All too often when we consider our general health and […]

  • Kate Dudek
  • March 12, 2020 . 9 min read
Hints & Tips Pregnancy

Your Pregnancy, Week 37

At week 37 the end really is in sight: three […]

  • Dr. Jen Lincoln (Bundoo®). Edited by Dr. Kate Dudek
  • March 10, 2020 . 4 min read
General Health Hints & Tips

What is Cushing’s Syndrome?

Cushing’s syndrome is named after the neurosurgeon, Mr. Harvey Cushing, […]

  • Kate Dudek
  • March 9, 2020 . 6 min read
Hints & Tips Pregnancy

What is an Ectopic Pregnancy?

Ectopic literally means ‘out of place’ and an ectopic pregnancy […]

  • Kate Dudek
  • March 4, 2020 . 5 min read

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