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Jill Castle, MS, RDN

Vitamin C is the darling of preventing the common cold

If you’re one of the millions of parents who have

Vitamin D is an important nutrient for the formation of

Peanut allergies are more common, and many preschools are banning

Years ago, managing diarrhea meant eliminating food and focusing on

Everyone gets constipated at some point, even toddlers. When parents

If your child has a food allergy, knowing how to

Your child ate a handful of cashews at the neighbor’s

Offer fresh fruits and veggies with the skin on (if

The most common food allergens are milk, soy, egg, peanut,