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Evidence-based advice and support

Empowering you to manage your health, your way

Access all of the information you need to make informed decisions about your health. Discover clinician and research-led hints and tips on a wide range of topics, from fertility, pregnancy and childbirth, to chronic disease management and consumer health products. Think there’s a topic we’ve missed? Email your suggestions to [email protected]

Article Body Breast Cancer

Breast Reconstruction Surgery

Breast cancer treatment will depend on the stage of the […]

  • Kate Dudek
  • November 18, 2019 . min read
Article Breast Cancer

Breast Cancer Staging

Following a breast cancer diagnosis it is very important for […]

  • Kate Dudek
  • November 7, 2019 . 3 min read
Article Breast Cancer

Diagnosing and Treating Breast Cancer During Pregnancy

Despite being the second most common malignancy affecting pregnancy, breast […]

  • Kate Dudek
  • November 5, 2019 . 4 min read
Article Breast Cancer

Is The First Sign Of Breast Cancer Always A Lump?

Mention the words breast and lump and most people immediately […]

  • Kate Dudek
  • October 31, 2019 . 3 min read
Article Breast Cancer

The Sulphate-Free Trend: What and why?  

Sulphates are found in many cleaning products; from shampoos, to […]

  • Kate Dudek
  • May 28, 2019 . 2 min read
Article Breast Cancer

Benefits of Diatomaceous Earth 

Diatomaceous earth is a naturally occurring, soft sedimentary rock. It […]

  • Kate Dudek
  • May 19, 2019 . 2 min read
Article Breast Cancer

Ginger for Gastrointestinal Discomfort

One of the more unpleasant side effects of chemotherapy can […]

  • Kate Dudek
  • May 14, 2019 . 3 min read
Article Breast Cancer

Taking Care of Your Teeth During Breast Cancer Treatment

Breast cancer mortality rates are falling and, whilst this is […]

  • Kate Dudek
  • May 1, 2019 . 3 min read
Article Breast Cancer

The Skin Benefits of Vitamin E

Vitamin E is often added to cosmetic products to help […]

  • Kate Dudek
  • April 21, 2019 . 3 min read
Article Breast Cancer

How Baker’s Yeast Enhances the Skin’s Immune Response

Glucan, which is a component of the cell wall, can […]

  • Kate Dudek
  • April 17, 2019 . 4 min read
Article Breast Cancer

Effective Anti-Ageing Approaches

Over time, the skin ages. This is an inevitable, natural […]

  • Kate Dudek
  • April 7, 2019 . 3 min read
Article Breast Cancer

How Panthenol can Improve the Health of Your Hair

Panthenol is also known as Pro-vitamin B5. It is a […]

  • Kate Dudek
  • March 10, 2019 . 2 min read

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