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Article Body Health

Conditions That Cause Dry Skin

The skin plays a very important role, acting as a barrier between the outside of the body and the inside. It is...

  • Dr. Kate Dudek
  • September 29, 2022 . 12 min read
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Article Body

What is Basal Metabolic Rate (BMR)?

A person’s Basal Metabolic Rate (BMR) is the rate of energy expenditure required to keep the body functioning whilst...

  • Dr. Kate Dudek
  • September 29, 2022 . 2 min read
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Article Body Health

Treating Acanthosis Nigricans

The skin condition acanthosis nigricans manifests as dry patches that appear in areas where the skin forms folds and...

  • Dr. Kate Dudek
  • September 29, 2022 . 5 min read
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Article Body Fertility Infertility

What are Uterine Polyps?

Uterine polyps can arise in the neck of the uterus, the cervix (cervical polyps) or the lining of the uterine cavity...

  • Dr. Kate Dudek
  • September 19, 2022 . 4 min read
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Article Body

Benefits of Diatomaceous Earth 

Diatomaceous earth is a naturally occurring, soft sedimentary rock. It can be easily crumbled and is usually 80-90%...

  • Dr. Kate Dudek
  • September 15, 2022 . 2 min read
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Article Body Breast Cancer

SPF Properties of Natural Oils

The sun produces ultraviolet (UV) rays, which are damaging to the skin, causing premature signs of aging and increasing...

  • Dr. Kate Dudek
  • September 15, 2022 . 3 min read
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Body Periods

The use of Reusable Sanitary Pads in Sub-Saharan Africa

The main reason the globe has started to embrace the making of reusable sanitary pads is because many young girls were...

  • Monicah Kimani
  • September 15, 2022 . 3 min read
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Article Body Fertility Health Nutrition Pcos Trying To Conceive

Inositol: What’s all the Fuss?

Inositol is a sugar similar to glucose. Myo-inositol is recognised for it's potential benefit to women's health...

  • Samantha Dumas
  • September 14, 2022 . 4 min read
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Article Body

5 Reasons why you may be Experiencing Vaginal Dryness

Normally the walls lining the vagina are kept lubricated by fluid that is produced by glands in the cervix. This...

  • Dr. Kate Dudek
  • September 14, 2022 . 8 min read
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Article Baby Body Parenting

When my Newborn Tries to Poop she Gets Really Fussy, is she Constipated?

Newborn spend their time doing two things: growing and digesting! If we think of digestion as the “work” of a...

  • Sara Connolly, MD, FAAP, Board Certified Pediatrician
  • September 13, 2022 . 1 min read
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Article Baby Body Childcare Health Parenting Toddler

Is it Safe for Toddlers and Children to eat raw Oysters?

Food-borne illnesses do not discriminate — anyone can become sick. Raw oysters have earned a reputation as a...

  • Jill Castle, MS, RDN
  • September 12, 2022 . 2 min read
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Body Breast Cancer Cancer Diabetes Drugs Exercise Health Menopause

Getting Started with Nabta Health; Your 101 Guide to Perimenopause and Menopause

Perimenopause is a natural process in a woman’s life caused by a normal biological decline in reproductive...

  • Iman Saad
  • September 1, 2022 . min read
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