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Article Body Fertility

Could the Skincare Products I am Using Affect my Fertility?

Many of us are guilty of hoarding an extensive collection of cosmetics and skincare products; some of them are...

  • Dr. Kate Dudek
  • March 8, 2021 . 6 min read
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Article Body Health

Treating Acanthosis Nigricans

The skin condition acanthosis nigricans manifests as dry patches that appear in areas where the skin forms folds and...

  • Dr. Kate Dudek
  • February 18, 2021 . 5 min read
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Article Body Health

What is Acanthosis Nigricans?

Acanthosis Nigricans (AN) is a skin condition, characterised by the formation of dry, dark patches. These patches...

  • Dr. Kate Dudek
  • February 14, 2021 . 5 min read
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Article Body Periods

My Doctor has Recommended an Endometrial Ablation; What do I Need to Know?

Ablation of the endometrium is a gynaecological procedure that has been in use since the late 19th century. The aim of...

  • Dr. Kate Dudek
  • February 8, 2021 . 4 min read
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Article Body Health

What is Insulin Resistance?

Insulin resistance occurs when the body does not respond well to insulin. Insulin is a vital hormone, released by the...

  • Dr. Kate Dudek
  • January 25, 2021 . 3 min read
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Article Body Nutrition Weight

Eating and Long-Term Weight Management

It is relatively common for people who have engaged in weight-loss programs to end up being scammed as these programs...

  • Monicah Kimani
  • January 14, 2021 . 2 min read
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Article Body Health Parenting

What is Impetigo?

Impetigo is a bacterial skin infection that is very common, particularly in young children. It is highly contagious...

  • Dr. Kate Dudek
  • December 21, 2020 . 3 min read
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Article Body Health

Which Dietary Supplements Help to Combat Insomnia?

Insomnia is a pressing health concern, which affects up to 15% of the global population. An inability to get to sleep...

  • Dr. Kate Dudek
  • December 15, 2020 . 4 min read
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Article Body Health

What is Insomnia?

Insomnia is one of the most prevalent sleep disorders, affecting up to 15% of the general population and as many as...

  • Dr. Kate Dudek
  • December 11, 2020 . 3 min read
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Article Body Endometriosis Periods

How to Alleviate Period Pain

Primary dysmenorrhoea, known more commonly as period pain or menstrual cramps, is an uncomfortable pain in the lower...

  • Asvini Prakash
  • December 9, 2020 . 4 min read
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Article Body

What is Basal Metabolic Rate (BMR)?

A person’s Basal Metabolic Rate (BMR) is the rate of energy expenditure required to keep the body functioning whilst...

  • Dr. Kate Dudek
  • November 10, 2020 . 2 min read
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Am I Pregnant Article Body Pregnancy

How Eating Disorders can Affect Your Pregnancy

The World Health Organisation estimates that, globally, 70 million people have an eating disorder and that 90% of...

  • Dr. Jennifer Lincoln (Bundoo®). Edited by Dr. Kate Dudek
  • August 12, 2020 . 3 min read
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