Info Hub

Article Health Relationships Trying To Conceive

Let’s Talk About… low Libido in Women

Your libido is your sex drive and loss of libido can affect many women at certain times in their lives. In fact,...

  • Samantha Dumas
  • August 30, 2021 . 1 min read
Read More
Article Health Nutrition

The Health Benefits of Magnesium

Your body depends on magnesium to maintain heart, bone, muscle and nerve health. Don’t underestimate the importance...

  • Samantha Dumas
  • August 29, 2021 . 2 min read
Read More
Article Health

What is Dopamine?

Dopamine, known as the “feel-good hormone”, is a neurotransmitter that acts as a chemical messenger between...

  • Sophie Smith
  • August 13, 2021 . 6 min read
Read More
Article Fertility Health

Understanding STDs. What are the Risk Factors and how are they Treated?

Sexually transmitted diseases (STDs), sometimes called sexually transmitted infections (STIs) are conditions passed...

  • Samantha Dumas
  • July 26, 2021 . 2 min read
Read More
Article Diabetes Exercise Health

The Longer-term Benefits of Exercise on Diabetes

There are clear benefits of exercise on diabetes.There are three types of diabetes: type 1 which is chronic and...

  • Winnie Mwangi
  • June 23, 2021 . 2 min read
Read More
Article Body Health Nutrition Weight

Cholesterol. The Good, the Bad, and why we Can’t Live Without it

Our bodies need cholesterol. It is present in every cell in our body and we cannot survive without it. So why does it...

  • Samantha Dumas
  • June 14, 2021 . 2 min read
Read More
Article Exercise Health Nutrition Weight

Let’s Talk About Metabolism, Fast and Slow

You’ve heard the claim (or perhaps you’ve made the claim) that a person’s weight comes down to having slow...

  • Samantha Dumas
  • June 14, 2021 . 2 min read
Read More
Article Body Health Trying To Conceive

Why we Need to Talk About Inflammation

Inflammation is an important line of defense against pathogens and yet its presence in our bodies can also be a...

  • Samantha Dumas
  • June 1, 2021 . 3 min read
Read More
Article Health Nutrition

Getting the Vitamin D Your Body Wants and Needs

Known as the ‘sunshine vitamin’, vitamin D plays a vital role in calcium absorption, bone and muscle health, and...

  • Samantha Dumas
  • May 31, 2021 . 3 min read
Read More
Article Endometriosis Health Pcos

What are Hormonal Contraceptives Used for?

Hormonal contraceptives are used to prevent pregnancy. When taken correctly, they are a highly effective form of birth...

  • Dr. Kate Dudek
  • March 11, 2021 . 5 min read
Read More
Article Diabetes Health

A Guide to Type 1 Diabetes

Type 1 diabetes is a chronic condition when the pancreas produces too little insulin. We need the hormone insulin to...

  • Dr. Kate Dudek
  • March 2, 2021 . 4 min read
Read More
Article Body Health

Treating Acanthosis Nigricans

The skin condition acanthosis nigricans manifests as dry patches that appear in areas where the skin forms folds and...

  • Dr. Kate Dudek
  • February 18, 2021 . 5 min read
Read More

All Posts Loaded

No more pages to load