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Community

Evidence-based advice and support

Empowering you to manage your health, your way

Access all of the information you need to make informed decisions about your health. Discover clinician and research-led hints and tips on a wide range of topics, from fertility, pregnancy and childbirth, to chronic disease management and consumer health products. Think there’s a topic we’ve missed? Email your suggestions to [email protected]

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تلميحات ونصائح
تغذية

تغذية الحامل

بعكس ما هو مُعتَقَد, يزيد احتياج المرأة الحامل بمقدار 500 سعرة

Nabta Team

December 8, 2017 . 1 min read

تلميحات ونصائح
تغذية

ما يجب تجنبه من الأطعمة: زيت النخيل 

يُحَمَل زيت النخيل بالكثير من الدهون المفروقة الضارة التي تسبب

Nabta Team

December 3, 2017 . 1 min read