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Articles

Evidence-based advice and support

Empowering you to manage your health, your way

Access all of the information you need to make informed decisions about your health. Discover clinician and research-led hints and tips on a wide range of topics, from fertility, pregnancy and childbirth, to chronic disease management and consumer health products. Think there’s a topic we’ve missed? Email your suggestions to [email protected]

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Hints & Tips
Breastfeeding
Health

Can I Breastfeed if I Have Been Diagnosed With COVID-19?

As far as the new COVID-19 virus is concerned, at

Kate Dudek

March 19, 2020 . 3 min read

Hints & Tips
Pcos
Breastfeeding

Will Having PCOS Make it Harder for me to Breastfeed?

PCOS is the most common hormonal condition to affect women

Kate Dudek

November 6, 2019 . 4 min read

Hints & Tips
Breastfeeding

What to eat When Breastfeeding

Exclusive breastfeeding is recommended for the first six months of

Kate Dudek

October 31, 2019 . min read

Hints & Tips
Breastfeeding

Antibodies in Breast Milk

When babies are first born they have an under-developed immune

Kate Dudek

August 25, 2019 . 3 min read

Hints & Tips
Breastfeeding

Benefits of Breastfeeding: The Development of the Baby gut Microbiome

The human microbiome refers to the population of microorganisms that

Kate Dudek

August 6, 2019 . 6 min read

Hints & Tips
Breastfeeding

Does Breastfeeding Hurt? Dealing With Painful Breastfeeding

One of the biggest concerns new mothers have with regards

Dr. Jen Lincoln (Bundoo®). Edited by Dr. Kate Dudek

August 4, 2019 . 3 min read