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Community

Community

Evidence-based advice and support

Empowering you to manage your health, your way

Access all of the information you need to make informed decisions about your health. Discover clinician and research-led hints and tips on a wide range of topics, from fertility, pregnancy and childbirth, to chronic disease management and consumer health products. Think there’s a topic we’ve missed? Email your suggestions to [email protected]

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Hints & Tips
Periods
Pcos
General Health

I Have Regular Periods; Could I Still Have PCOS?

Polycystic Ovary Syndrome (PCOS) is the most common endocrine condition

Kate Dudek

January 22, 2020 . 4 min read

Hints & Tips
Exercise
General Health

Hatha, Vinyasa, Ashtanga? What is the best type of yoga for me?

Many people practice yoga and advocates of it will be

Kate Dudek

November 26, 2019 . min read

Hints & Tips
Weight
General Health

What is Body Mass Index (BMI)?

It is very unlikely that you will have lived your

Kate Dudek

November 11, 2019 . 4 min read

Article
General Health

5 Reasons why you may be Experiencing Vaginal Dryness

Normally the walls lining the vagina are kept lubricated by

Kate Dudek

September 18, 2019 . 8 min read

Article
General Health

Taking Inositol for PCOS: Does it Work?

If you have PCOS there is a fairly good chance

Kate Dudek

September 11, 2019 . 12 min read

Article
General Health

Treating the Associated Symptoms of PCOS

Polycystic Ovary Syndrome (PCOS) is most frequently classified according to

Kate Dudek

March 27, 2019 . 9 min read