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Trying to Conceive: What Kind of Fish Should You Eat ?

Trying to conceive

Trying to Conceive: What Kind of Fish Should You Eat ?

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Getting your Omega-3s found in fish is helpful if you are trying to get pregnant.

The catch?

You have to avoid the mercury as well. Salmon, sardines, tilapia, and flounder are the answer! They have high Omega-3 levels with none of the dreaded mercury.

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