Nabta Health
Hints And Tips /

Whole-grain Bread

Nutrition

Whole-grain Bread

By Nabta team
Whole-grain breads are better for your body than white breads as you try to conceive. That's because enriched, whole-grain breads and cereals are fortified with folic acid and iron and have more fiber than white bread and other starchy foods such as rice. Generally, it's a good idea to get into the habit of healthy eating if you're trying for a baby.
1