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Caffeine During the Fasting Month

Nutrition

Caffeine During the Fasting Month

By فريق نبتة
Caffeine during fasting is unhelpful in many ways. Caffeine acts as a diuretic, which means it promotes water loss via urination. This can further dehydrate you while fasting. This is why it is a good idea to avoid coffee, tea, and cola during Suhoor.
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