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When Trying to Conceive: Should I eat Fish or Not?

Trying to conceive

When Trying to Conceive: Should I eat Fish or Not?

By Nabta Team
While trying to get pregnant, a new study shows that a diet rich in seafood could help women. Getting 2-3 servings of fish a week has been shown to help couples get pregnant - if it is a part of the dirt of both partners. However, they couples need to be careful to avoid fish that have high levels of mercury like swordfish, tuna, and mackerel.
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