Nabta Health
Hints And Tips /

Excessive Caffeine: how Does it Affect Women's Health?

Body

Excessive Caffeine: how Does it Affect Women's Health?

By Nabta Team

Excessive caffeine worsens estrogen dominance, because while your liver is dealing with caffeine, estrogen can't get eliminated fast enough at that proper time of the month making PMS, cramping acne, fibrocystic breasts and any number of menstrual-related symptoms worse.  If one can’t start their day without a little dose of caffeine you would be happy to know that we have a few substitutes for you:  lemon water, nutty smoothies, wheatgrass juice, and ginger tea.

0

related hints & tips