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Myth or Fact: hot Shower During the First day of Your Period

Fertility

Myth or Fact: hot Shower During the First day of Your Period

By Nabta Team
Do you hear your friends and family telling not to  take a hot shower on the first day of your period? That is a misconception as a lot of women actually feel better after taking a warm shower. The effect is similar to that of a hot water bottle which is also very helpful in reducing period pain.
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