I've been told I need to gain weight

Gaining weight is a real challenge that not many people can relate to. There is a lack of helpful resources for healthy weight gain and it can be really frustrating.

our experts are here to help

Our team of experts and the research-based system can help you reach your ideal weight by taking your nutritional requirements and health goals into account

10 Experienced Practitioners

Our hybrid healthcare platform is powered by a community of supportive women, research experts and medical practitioners. We help you identify and manage chronic diseases, irrespective of your age or stage.

150+ Holistic Products & Services

Discover your favorite holistic healthcare products, and services, all in one place. Nabta has partnered with leading brands and practitioners in the region to offer you quality combined with convenience.

1500+ Articles & Tips

We have one of the largest repositories of goal-oriented information in the region. We give women in emerging markets access to evidence-backed articles tailored specifically according to their health goals

How it works

Use our app to calculate your body mass index (BMI) and track your progress​
01

Download the Nabta app

02

Register and choose your health goal

After our personal health assistant, Aya, talks you through setting up an account, select I've been told I need to gain weight from the list of nine goals, presented to you during sign-up.

03

Track the changes your body is experiencing

Your progress is tied to 12 vital components of your physical and mental health. The app allows you to reflect on your fitness journey by recording your daily calorie intake, sugar consumption, activity level, overall mood and much more.

You have a goal We have a plan

We envision a world where women are well-informed and confident about the choices they make. Our family of experts, medical practitioners, and ecosystem partners generously support our vision.

We envision a world where women are well-informed and confident about the choices they make. Our family of experts, medical practitioners, and ecosystem partners generously support our vision.

Join the Nabta community and get notified about our upcoming events, promotions, in-house services, and sessions. ​

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