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Toddler

How Long Should I Expect my Child to sit for a Meal or a Snack?

Jill Castle, MS, RDN
January 3, 2019 . 1 min read

Young children are learning your expectations, and you want your expectations to be realistic. A toddler should be able to sit for 5-10 minutes at mealtime and less for a snack. A preschooler can sit longer: for 10-15 minutes for a meal. If this is a stretch, train her. Use a timer to indicate when she can be done eating and excused from the table. Making your toddler or preschooler sit for extended periods of time will likely lead to poor eating and behavior. As your child gets older, her ability to sit for longer periods of time will emerge.

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33230cookie-checkHow Long Should I Expect my Child to sit for a Meal or a Snack?