I want to avoid falling pregnant

There are many options for family planning but learning about the most effective ones is important.

Our experts are here to help

Our holistic healthcare model can help you choose services best suited to your lifestyle and goal of avoiding pregnancy.

10 Experienced Practitioners

Our hybrid healthcare platform is powered by a community of supportive women, research experts and medical practitioners. We help you identify and manage chronic diseases, irrespective of your age or stage.

150+ Holistic Products & Services

Discover your favorite holistic healthcare products and services, all in one place. Nabta has partnered with leading brands and practitioners in the region to offer you quality combined with convenience.

1500+ Articles & Tips

We have one of the largest repositories of goal-oriented information in the region. We give women in emerging markets access to evidence-backed articles tailored specifically according to their health goals

How it works

Use our app to understand which methods works best for you

Download the Nabta app


Register and choose your health goal

After our personal health assistant, Aya, talks you through setting up an account, select I want to avoid falling pregnant from the list of nine goals, presented to you during sign-up.


Explore different family planning options

Learn about different options for family planning and how they affect your physical and emotional well-being. Consult our care team about what would work best for you.

You have a goal We have a plan

We envision a world where women are well-informed and confident about the choices they make. Our family of experts, medical practitioners and ecosystem partners generously support our vision.

We help women overcome physical and mental barriers and enable them to lead a healthy and confident life.

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