A healthy vaginal environment is moderately acidic with a pH of 3.5-4.8. Your vagina is home to different types of healthy, acid-producing bacteria. The vagina’s acidity helps protect against germs, harmful bacteria, parasites and fungi. 

Maintaining the pH balance of the vagina is essential for your intimate wellness. Vaginal pH fluctuates with estrogen changes during menstrual cycles, use of hormonal contraceptives, breastfeeding and menopause. Antibiotics can also kill healthy vaginal microbiome.

Aquafit BIO Intimate Gel Stick® uniquely combines vaginal muscle training with the delivery of lactic acid, aloe vera and vitamin C to balance vaginal pH and soothe sensitive vaginal tissue deep from within. Relieves dryness, itching, burning, vaginal odor and discharge. 

Designed to restore pH by supporting the growth of healthy vaginal flora (Lactobacilli) and preventing pathogens including Bacterial Vaginosis (BV) and fungal yeast infections. By balancing vaginal pH, Aquafit BIO also helps lower the risk of pelvic inflammatory disease, infertility and sexually-transmitted diseases (STDs).‌

Aquafit BIO is a water-based Intimate Gel Stick®. Pure, guaranteed 100% natural, hypoallergenic, hormone free, matches vaginal tissue osmolality, certified cosmetic (EU CPNP).

Aqua, Glycerin, Gellan Gum, Carrageenan, Sucrose, Ceratonia Siliqua Gum, Dipotassium Phosphate, Sodium Chloride, Tripotassium Citrate, Aloe Barbadensis Leaf Extract, Ethyl Ascorbic Acid [Vitamin C], Sodium Benzoate, Potassium Sorbate, Lactic Acid.

For daily use up to 14 days from opening.

Find a quiet time and place, like your bedroom or in the shower. Wash your hands. Intimate training takes 3-5 minutes daily, or as needed. 

• The Intimate Gel Stick®  comes in a plastic casing. Remove the cap and gently press the casing sides near the base to release the vacuum and slide the Intimate Gel Stick out.  

• Activate the self lubrication by placing under tap water (or in shower/dipping in a glass of water by your bed-side). Do not add any additional lubricants.

• Lie on your back in bed with your knees slightly spread or standing with legs apart in the shower.

• Insert the tip of the Intimate Gel Stick into your vagina. Hold at the base (not the sides). Apply gentle pressure with your hand. Go as deep as feels comfortable to you. 

• Contract and relax your vaginal muscles while releasing pressure at base, and repeat applying pressure at base in penetrative motion, for intimate training. 

• Working with and against your vaginal muscles improves vaginal tissue elasticity, while delivering beneficial active ingredients and hydrating deep vaginal tissue. 

Intimate training in the shower or dipping in a glass of water next to your bed lets you continually re-activate and add self lubrication. 

• Relax your hand and contract your vaginal muscles to finish intimate training and slide the Intimate Gel Stick out of your vagina. 

Wash with cold water (do not use soap), return to casing, seal with cap. Refrigerate until your next use.  

Intimate training regimens vary by indication:

• Young: Vaginal muscle spasms, painful penetration (Vaginismus),~6-9 weeks.
• Bloom: Postpartum intimate wellness/breastfeeding vaginal dryness,~1-2 months.
• Prime: Menopausal vaginal atrophy, dryness, and pH imbalance~ongoing, or as needed.
• Recovery: Cancer treatment and gynecological surgery recovery~ongoing, or as needed.

For use up to 14 days, from opening date, as many times as desired, following proper usage and care instructions.