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Why are Certain Individuals at a Higher Risk of Being Affected by a SARS CoV-2 Infection?

Coronavirus disease 2019 (COVID-19) has affected large parts of the world and has now reached pandemic status. As of...

  • Dr. Saba Alzabin
  • September 12, 2024 . 24 min read
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Is Performing a C-Section Better Than Inducing Labour? [2024]

Is Performing a C-Section Better Than Inducing Labour, when it comes to giving birth, usually the preferred option is...

  • Dr. Kate Dudek
  • July 15, 2024 . 3 min read
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I’m Worried my Progesterone Levels are too High

Are high progesterone levels causing concern? Understanding the impact of elevated progesterone is crucial for...

  • Dr. Kate Dudek
  • July 10, 2024 . 5 min read
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Boost Your Chance of Getting Pregnant with a Fertility Diet in 2024

Fertility diet has a direct impact on how healthy we are, and, eating well will keep us looking and feeling better....

  • Dr. Kate Dudek
  • May 16, 2024 . 5 min read
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Can PCOS Cause Urinary and Bowel Issues ? [2014]

Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It is caused by...

  • Dr. Kate Dudek
  • May 16, 2024 . 5 min read
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7 Healthy Eating Tips for Postpartum Weight Loss In 2024

Your new baby has arrived, and you are eager to get back into shape. However, losing weight after pregnancy takes time...

  • Susan Zogheib, MHS, RD, LDN
  • May 16, 2024 . 4 min read
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When can Your Child eat Sushi and raw Fish?

Sushi is considered a healthy eating option and its popularity is growing in the US. Many parents wonder if it is safe...

  • Jill Castle, MS, RDN
  • May 15, 2024 . 4 min read
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Is it Safe for Toddlers and Children to eat raw Oysters?

Food-borne illnesses do not discriminate — anyone can become sick. Raw oysters have earned a reputation as a...

  • Jill Castle, MS, RDN
  • May 10, 2024 . 2 min read
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Essential Summer Health Tips for Moms and Babies

As summer brings warmer temperatures and longer days, it's crucial for moms to prioritize the health and well-being of...

  • Monicah Kimani
  • July 17, 2023 . 3 min read
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A Beginner’s Guide to Menstrual Cups: A Sustainable and Practical Alternative

Menstrual cups have gained popularity in recent years as a sustainable and cost-effective alternative to traditional...

  • Monicah Kimani
  • July 5, 2023 . 4 min read
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Exploring Water Birth – The Basics and The Benefits

Childbirth is a remarkable journey, and expectant parents have several options when it comes to deciding how and where...

  • Monicah Kimani
  • July 5, 2023 . 4 min read
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What are the Best Gifts for Kids by Age?

1. Find the perfect gift As the holidays roll around, buying gifts for loved ones comes to everyone’s minds. But how...

  • Bundoo®
  • February 23, 2023 . 3 min read
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