Info Hub

Reasons to Consider a Doula

Many women are choosing to have a doula present with them when they give birth. Here are some of the reasons...

  • Yasmin Abuayed
  • January 30, 2023 . 4 min read
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What are Sanitary Pads?

Sanitary pads are recognised worldwide. They are a menstrual hygiene product, designed for use by women during their...

  • Monicah Kimani
  • January 30, 2023 . 4 min read
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What Type of Sanitary Products is Right for me?

From the time that a female starts her periods when she enters puberty until she reaches menopause and stops having...

  • Monicah Kimani & Kate Dudek
  • January 30, 2023 . 6 min read
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COVID-19

It is quite astounding to think that five months ago barely anyone outside of China had heard of Coronavirus disease...

  • Dr. Kate Dudek
  • January 30, 2023 . 8 min read
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Causes of Female Infertility – Autoimmune and Immune-Mediated Disorders

Autoimmune diseases cause the body’s own immune system to generate auto-antibodies that attack and destroy healthy...

  • Dr. Kate Dudek
  • January 30, 2023 . 6 min read
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Freezing Ovarian Tissue: Could it be Used to Delay the Menopause?

The freezing of ovarian tissue, also known as Ovarian Tissue Cryopreservation (OTC), is an experimental type of...

  • Dr. Kate Dudek
  • January 30, 2023 . 8 min read
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What Causes Insomnia and how can you Improve Sleep Quality?

All too often when we consider our general health and wellbeing and when we think about ways in which we can improve...

  • Dr. Kate Dudek
  • January 30, 2023 . 9 min read
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What is Body Mass Index (BMI)?

It is very unlikely that you will have lived your life without ever having your Body Mass Index (BMI) calculated....

  • Dr. Kate Dudek
  • January 30, 2023 . 5 min read
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I Have PCOS; Should I Take Metformin?

PCOS is sometimes treated with metformin, a drug for insulin resistance. 60-70% of women with PCOS are insulin...

  • Dr. Kate Dudek
  • January 30, 2023 . 6 min read
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Male Hormones in Women

Male hormones are referred to as androgens. The most well-known male hormones are testosterone and...

  • Dr. Kate Dudek
  • January 30, 2023 . 8 min read
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Holiday Gift For Mom 2023

Looking for some good gift ideas for the breastfeeding mom in your life this holiday season? Here’s a...

  • Jennifer Lincoln, MD, IBCLC, Board Certified OB/GYN
  • January 28, 2023 . 2 min read
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COVID-19 Risk Factors – Age

There are certain factors that put particular groups of people at higher risk of experiencing severe disease if...

  • Dr. Saba Alzabin, Dr. Natasha Browne-Marke & Dr. Kate Dudek
  • January 26, 2023 . 3 min read
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