Dr. Saba Alzabin, Dr. Natasha Browne-Marke & Dr. Kate Dudek • November 21, 2024 • 5 min read
There are certain factors like weight that put particular groups of people at higher risk of experiencing severe disease if infected by SARS CoV-2. Click here for an overview.
Characteristics such as gender, age, and weight are collectively known as demographics. These factors play a key role in determining how a person responds following infection with SARS CoV-2.
This article explores weight in more detail:
Your body weight can be used as an indicator to determine how at risk you are of developing severe or critical COVID-19 symptoms. An optimal Body Mass Index (BMI) is 18.5–24.9 kg/m² and if you lie within this range, your weight is considered to be healthy. People with a healthy BMI have enough body fat to function effectively. Body fat, or adipose tissue, is an essential component of every organ and cell in our body; it has multiple roles, including insulation, energy storage, and the maintenance of hormones. Fat cells are also a source of stem cells that can differentiate into other cell types, such as bone and nerve cells, as required. These stem cells, therefore, have regenerative capabilities that are able to replace damaged or otherwise compromised tissues in our body as needed. This means that a certain amount of adipose tissue is required for optimal health.
Individuals with a BMI above 25 kg/m² are termed overweight, and those with a BMI above 30 kg/m² are termed obese. Overweight and obese people are at higher risk of developing multiple health disorders, such as cardiovascular disease, stroke, and cancer. They are also more likely to be severely or chronically symptomatic if infected by SARS CoV-2:
A BMI below 18.5 kg/m² means that a person is medically underweight. Their body is storing insufficient fat, resulting in less overall protection. Being underweight weakens the immune system, putting a person at increased risk of developing severe COVID-19 symptoms. Individuals who are underweight may be malnourished, and as a result may lack some of the essential nutrients, vitamins and minerals necessary for their cells and organs to function properly. This makes them more vulnerable to any external challenges or insults, such as complications arising from an infection with a virus.
Obese, overweight, and underweight individuals should consider contacting their local healthcare provider, and/or a nutritionist, with a view to establishing a healthy plan for losing or gaining weight sensibly.
COVID-19 Risk Factors - Demographics: Age
COVID-19 Risk Factors - Underlying Health Conditions: Diabetes
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