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Evidence-based advice and support

Empowering you to manage your health, your way

Access all of the information you need to make informed decisions about your health. Discover clinician and research-led hints and tips on a wide range of topics, from fertility, pregnancy and childbirth, to chronic disease management and consumer health products. Think there’s a topic we’ve missed? Email your suggestions to [email protected]

Baby Hints & Tips

Baby Development: Your 1 Week Old

Congratulations! If you are like most new parents, you will […]

  • Bundoo®. Edited by Dr. Kate Dudek
  • June 30, 2020 . 4 min read
Fertility Health Hints & Tips

Pelvic Inflammatory Disease: A Simple Guide

Pelvic Inflammatory Disease (PID) is an infection of the upper […]

  • Kate Dudek
  • June 23, 2020 . 4 min read
Hints & Tips Parenting

Potty Training: A Parent’s Guide

Perhaps calling this a ‘guide’ is a little misleading; it […]

  • Kate Dudek
  • June 16, 2020 . 4 min read
Childbirth Hints & Tips

Reasons to Consider a Doula

Many women are choosing to have a doula present with […]

  • Yasmin Abuayed
  • June 9, 2020 . 3 min read
Hints & Tips Pregnancy

Urinary Tract Infections and Pregnancy

Urinary Tract Infections (UTIs) are common. Their prevalence during pregnancy […]

  • Kate Dudek
  • June 6, 2020 . 4 min read
Childbirth Hints & Tips

What is a Doula?

A doula is a birth coach. They are trained to […]

  • Yasmin Abuayed
  • May 18, 2020 . 2 min read
Breastfeeding Hints & Tips

How to Breastfeed Twins/Multiples Efficiently

Breastfeeding twins might seem like a very daunting task but […]

  • Anne-Marie Quirke
  • May 16, 2020 . 5 min read
Baby Hints & Tips

The Skin-to-Skin Trick to Soothe Your Newborn

Newborn babies can be a challenge; an ultimately rewarding challenge, […]

  • Dr. Jennifer Lincoln (Bundoo®). Edited by Dr. Kate Dudek
  • May 14, 2020 . 2 min read
Hints & Tips Pregnancy

10 Things That can Cause Premature Labour

Whilst it is true that we still don’t completely understand […]

  • Dr. Jennifer Lincoln (Bundoo®). Edited by Dr. Kate Dudek
  • May 12, 2020 . 3 min read
Article COVID-19

COVID-19: Questions and Answers

What is COVID-19? COVID-19 is an infectious respiratory disease caused […]

  • Dr. Natasha Browne-Marke & Dr. Kate Dudek
  • May 10, 2020 . 7 min read
Article COVID-19

COVID-19 Risk Factors – an Overview

Coronavirus disease 2019 (COVID-19) has affected large parts of the […]

  • Dr. Saba Alzabin, Dr. Natasha Browne-Marke & Dr. Kate Dudek
  • May 8, 2020 . 5 min read
Article Cancer Fertility

Causes of Female Infertility – Cancer

The impact of cancer on fertility depends not only on […]

  • Kate Dudek
  • May 6, 2020 . 4 min read

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