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Insomnia is a pressing health concern, which affects up to 15% of the global population. An inability to get to sleep...
Insomnia is one of the most prevalent sleep disorders, affecting up to 15% of the general population and as many as...
Primary dysmenorrhoea, known more commonly as period pain or menstrual cramps, is an uncomfortable pain in the lower...
Puberty is hard work. Not only do those in the midst of it have to manage fluctuating mood swings, but there are often...
Puberty is defined as the time when a child’s body starts to change and develop as they go from childhood to...
Many women suffer from mild gastrointestinal discomfort during their period. Symptoms can range from cramping pains in...
Fibroids are non-cancerous growths that develop around the uterus. Many women experience no symptoms and do not require...
Around 2% of teenage girls do not start their periods before they are 15There are multiple reasons why a girl may...
Vitamin E is often added to cosmetic products to help maintain healthy skin; with claims that it provides nourishment...
Fibroids are non-cancerous growths that form around the uterus. They will affect up to one in three women over the...
Panthenol is also known as Pro-vitamin B5. It is a common addition to beauty products, including moisturisers, because...
Glycerine is a humectant. Humectants have many uses, including as a component of many moisturizer formulations....
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