Info Hub

5 Causes of Intermenstrual Bleeding You Should not Ignore

Intermenstrual bleeding is bleeding at times other than menstrual flow. In a normal ovulatory cycle, one ovum is...

  • Dr. Kate Dudek
  • November 12, 2024 . 7 min read
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A Beginner’s Guide to Menstrual Cups: A Sustainable and Practical Alternative

Menstrual cups have gained popularity in recent years as a sustainable and cost-effective alternative to traditional...

  • Monicah Kimani
  • July 5, 2023 . 4 min read
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What are Sanitary Pads?

Sanitary pads are recognised worldwide. They are a menstrual hygiene product, designed for use by women during their...

  • Monicah Kimani
  • January 30, 2023 . 4 min read
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What Type of Sanitary Products is Right for me?

From the time that a female starts her periods when she enters puberty until she reaches menopause and stops having...

  • Monicah Kimani & Kate Dudek
  • January 30, 2023 . 6 min read
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Charting Your Basal Body Temperature (BBT)

Charting your basal body temperature (BBT) is a way to understand where you are in your menstrual cycle, helping you...

  • Nabta Editorial Team
  • December 11, 2022 . 7 min read
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I Have Regular Periods; Could I Still Have PCOS?

It is possible for women to have PCOS but still have regular periods.PCOS symptoms do not always include irregular...

  • Dr. Kate Dudek
  • December 11, 2022 . 5 min read
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Can you get Your Period While you’re Pregnant?

Is it period while you're pregnant, First of all, It is normal for around a third of pregnant women to experience...

  • Bundoo®
  • December 11, 2022 . 4 min read
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Top 10 Gynaecologists in Dubai*

*According to Patient Feedback "Who are the best gynaecologists in Dubai? Can anyone recommend an OBGYN?" You...

  • Samantha Dumas
  • October 12, 2022 . 7 min read
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My Doctor has Recommended an Endometrial Ablation; What do I Need to Know?

Ablation of the endometrium is a gynaecological procedure that has been in use since the late 19th century. The aim of...

  • Dr. Kate Dudek
  • October 3, 2022 . 5 min read
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Why we Love Period Underwear

Environmentally friendly, flattering and functional, today’s period pants combine natural fibres with technology to...

  • Samantha Dumas
  • September 22, 2022 . 4 min read
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Am I Pregnant? 13 Early Signs of Pregnancy

If you’re trying to get pregnant, the wait from possible conception to seeing those longed-for two blue lines is a...

  • Monicah Kimani
  • September 16, 2022 . 4 min read
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The use of Reusable Sanitary Pads in Sub-Saharan Africa

The main reason the globe has started to embrace the making of reusable sanitary pads is because many young girls were...

  • Monicah Kimani
  • September 15, 2022 . 3 min read
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