I am post menopausal. What next?

You've entered a new phase. It's time to embrace the new beginning and the changes that come with it.

our experts are here to help

We believe menopause should be a positive experience and the transition should allow women to reflect on their overall health.

10 Experienced Practitioners

Our hybrid healthcare platform is powered by a community of supportive women, research experts, and medical practitioners. We help you identify and manage chronic diseases, irrespective of your age or stage.

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Discover your favorite holistic healthcare products, and services, all in one place. Nabta has partnered with leading brands and practitioners in the region to offer you quality combined with convenience.

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We have one of the largest repositories of goal-oriented information in the region. We give women in emerging markets access to evidence-backed articles tailored specifically according to their health goals.

How it works

Use our app to understand your post-menopausal body better

Download the Nabta app


Register and choose your health goal

After our personal health assistant, Aya, talks you through setting up an account, select I am post menopausal from the list of nine goals, presented to you during sign-up.


Track the post-menopausal changes
your body is experiencing.

We realize every body is different from another and therefore every woman may experience different challenges. The app helps you keep track of symptoms ranging from hot flashes to changes in libido to varying energy levels. This enables you to understand your body and make well-informed decisions.

You have a goal We have a plan

We envision a world where women are well-informed and confident about the choices they make. Our family of experts, medical practitioners, and ecosystem partners generously support our vision.

We help women overcome physical and mental barriers and enable them to lead a healthy and confident life.

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