Info Hub

Is it Safe for Toddlers and Children to eat raw Oysters?

Food-borne illnesses do not discriminate — anyone can become sick. Raw oysters have earned a reputation as a...

  • Jill Castle, MS, RDN
  • May 10, 2024 . 2 min read
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Everything you Need to Know About Hypnobirthing

Jasmine Collin from Love Parenting UAE, Nabta Health's hypnotherapy partner, takes us through her guide to all things...

  • Jasmine Collin
  • May 1, 2024 . 10 min read
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Essential Summer Health Tips for Moms and Babies

As summer brings warmer temperatures and longer days, it's crucial for moms to prioritize the health and well-being of...

  • Monicah Kimani
  • July 17, 2023 . 3 min read
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A Beginner’s Guide to Menstrual Cups: A Sustainable and Practical Alternative

Menstrual cups have gained popularity in recent years as a sustainable and cost-effective alternative to traditional...

  • Monicah Kimani
  • July 5, 2023 . 4 min read
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Exploring Water Birth – The Basics and The Benefits

Childbirth is a remarkable journey, and expectant parents have several options when it comes to deciding how and where...

  • Monicah Kimani
  • July 5, 2023 . 4 min read
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Navigating Menopause: A Guide to Managing the Transition

Menopause is a natural and inevitable stage in a woman's life that marks the end of reproductive years. While it is a...

  • Monicah Kimani & Kate Dudek
  • July 1, 2023 . 4 min read
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The Benefits of Postnatal Physiotherapy

Postnatal exercise can help you recover after childbirth, make you stronger and improve your mood. Even if you're...

  • Iman Saad
  • March 9, 2023 . 3 min read
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What are the Best Gifts for Kids by Age?

1. Find the perfect gift As the holidays roll around, buying gifts for loved ones comes to everyone’s minds. But how...

  • Bundoo®
  • February 23, 2023 . 3 min read
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Reasons to Consider a Doula

Many women are choosing to have a doula present with them when they give birth. Here are some of the reasons...

  • Yasmin Abuayed
  • January 30, 2023 . 4 min read
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What are Sanitary Pads?

Sanitary pads are recognised worldwide. They are a menstrual hygiene product, designed for use by women during their...

  • Monicah Kimani
  • January 30, 2023 . 4 min read
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What Type of Sanitary Products is Right for me?

From the time that a female starts her periods when she enters puberty until she reaches menopause and stops having...

  • Monicah Kimani & Kate Dudek
  • January 30, 2023 . 6 min read
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COVID-19

It is quite astounding to think that five months ago barely anyone outside of China had heard of Coronavirus disease...

  • Dr. Kate Dudek
  • January 30, 2023 . 8 min read
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