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Article Body Periods

My Doctor has Recommended an Endometrial Ablation; What do I Need to Know?

Ablation of the endometrium is a gynaecological procedure that has […]

  • Kate Dudek
  • February 8, 2021 . 4 min read
Article Periods

What is Premenstrual Dysphoric Disorder?

As many as 75% of menstruating women experience Premenstrual Syndrome […]

  • Kate Dudek
  • January 23, 2021 . 4 min read
Article Periods

Coping With PMS

It’s not always easy being female. I remember getting my […]

  • Kate Dudek
  • January 21, 2021 . 4 min read
Blog Periods

The use of Reusable Sanitary Pads in Sub-Saharan Africa

The main reason the globe has started to embrace the […]

  • Monicah Kimani
  • January 10, 2021 . 3 min read
Article Body Periods

How to Alleviate Period Pain

Primary dysmenorrhoea, known more commonly as period pain or menstrual […]

  • Asvini Prakash
  • December 9, 2020 . 4 min read
Article Periods

What are Tampons?

A tampon is a menstrual product designed to absorb and […]

  • Winnie Mwangi
  • December 3, 2020 . 2 min read
Article Periods

What are Menstrual Discs?

A Menstrual disc is a round, flexible, ring-shaped device that […]

  • Winnie Mwangi
  • November 27, 2020 . 2 min read
Article Periods

What are Menstrual Cups and why are They Growing in Popularity?

In 2017 it was estimated that, globally, there were 1.9 […]

  • Kate Dudek
  • November 21, 2020 . 6 min read
Article Periods

What are Period Pants?

Periods pants are reusable underwear pants designed to replace pads […]

  • Winnie Mwangi
  • November 19, 2020 . 2 min read
Article Periods

What are Sanitary Pads?

Sanitary pads are recognised worldwide. They are a menstrual hygiene […]

  • Monicah Kimani
  • November 18, 2020 . 3 min read
Article Periods

What Type of Sanitary Product is Right for me?

From the time that a female starts her periods when […]

  • Monicah Kimani & Kate Dudek
  • November 13, 2020 . 5 min read
Article Pcos Periods

I Have Regular Periods; Could I Still Have PCOS?

Polycystic Ovary Syndrome (PCOS) is the most common endocrine condition […]

  • Kate Dudek
  • January 22, 2020 . 4 min read

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