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Article Pcos Periods

I Have Regular Periods; Could I Still Have PCOS?

Polycystic Ovary Syndrome (PCOS) is the most common endocrine condition […]

  • Dr. Kate Dudek
  • September 8, 2021 . 4 min read
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Article Periods

Why we Love Period Underwear

Environmentally friendly, flattering and functional, today’s period pants combine natural […]

  • Samantha Dumas
  • August 29, 2021 . 2 min read
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Article Periods

What Causes Secondary Dysmenorrhoea?

Secondary dysmenorrhoea typically lasts longer and starts earlier in the […]

  • Winnie Mwangi
  • July 11, 2021 . 1 min read
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Article Periods

What is Period Pain?

Primary dysmenorrhea is not due to disease, instead, it happens […]

  • Winnie Mwangi
  • July 8, 2021 . 1 min read
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Article Periods

Dietary Supplements to Help Ease Period Pain

There are some scientific publications advocating a role for dietary […]

  • Winnie Mwangi
  • July 5, 2021 . 1 min read
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Article Periods

How to Manage Period Pain

Period pain can often be managed at home without the […]

  • Winnie Mwangi
  • July 2, 2021 . 2 min read
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Article Body Periods

My Doctor has Recommended an Endometrial Ablation; What do I Need to Know?

Ablation of the endometrium is a gynaecological procedure that has […]

  • Dr. Kate Dudek
  • February 8, 2021 . 4 min read
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Article Periods

What is Premenstrual Dysphoric Disorder?

As many as 75% of menstruating women experience Premenstrual Syndrome […]

  • Dr. Kate Dudek
  • January 23, 2021 . 4 min read
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Article Periods

Coping With PMS

It’s not always easy being female. I remember getting my […]

  • Dr. Kate Dudek
  • January 21, 2021 . 4 min read
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Blog Periods

The use of Reusable Sanitary Pads in Sub-Saharan Africa

The main reason the globe has started to embrace the […]

  • Monicah Kimani
  • January 10, 2021 . 3 min read
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Article Body Periods

How to Alleviate Period Pain

Primary dysmenorrhoea, known more commonly as period pain or menstrual […]

  • Asvini Prakash
  • December 9, 2020 . 4 min read
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Article Periods

What are Tampons?

A tampon is a menstrual product designed to absorb and […]

  • Winnie Mwangi
  • December 3, 2020 . 2 min read
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