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Article Baby
Essential Summer Health Tips for Moms and Babies
As summer brings warmer temperatures and longer days, it's crucial for moms to prioritize the health and well-being of...
- Monicah Kimani
- July 17, 2023 . 3 min read
Article Periods Posts
A Beginner’s Guide to Menstrual Cups: A Sustainable and Practical Alternative
Menstrual cups have gained popularity in recent years as a sustainable and cost-effective alternative to traditional...
- Monicah Kimani
- July 5, 2023 . min read
Article Posts Pregnancy
Exploring Water Birth – The Basics and The Benefits
Childbirth is a remarkable journey, and expectant parents have several options when it comes to deciding how and where...
- Monicah Kimani
- July 5, 2023 . 4 min read
Menopause Posts
Navigating Menopause: A Guide to Managing the Transition
Menopause is a natural and inevitable stage in a woman's life that marks the end of reproductive years. While it is a...
- Monicah Kimani & Kate Dudek
- July 1, 2023 . min read
Childbirth Exercise Health Pregnancy
The Benefits of Postnatal Physiotherapy
Postnatal exercise can help you recover after childbirth, make you stronger and improve your mood. Even if you're...
- Iman Saad
- March 9, 2023 . 5 min read
Article Parenting
What are the Best Gifts for Kids by Age?
1. Find the perfect gift As the holidays roll around, buying gifts for loved ones comes to everyone’s minds. But how...
- Bundoo®
- February 23, 2023 . 2 min read
Article Childbirth
Reasons to Consider a Doula
Many women are choosing to have a doula present with them when they give birth. Here are some of the reasons...
- Yasmin Abuayed
- January 30, 2023 . 3 min read
Article Periods
What are Sanitary Pads?
Sanitary pads are recognised worldwide. They are a menstrual hygiene product, designed for use by women during their...
- Monicah Kimani
- January 30, 2023 . 3 min read
Article Periods
What Type of Sanitary Products is Right for me?
From the time that a female starts her periods when she enters puberty until she reaches menopause and stops having...
- Monicah Kimani & Kate Dudek
- January 30, 2023 . 5 min read
Article COVID-19 Health
COVID-19
It is quite astounding to think that five months ago barely anyone outside of China had heard of Coronavirus disease...
- Dr. Kate Dudek
- January 30, 2023 . 6 min read
Article Fertility Health
Causes of Female Infertility – Autoimmune and Immune-Mediated Disorders
Autoimmune diseases cause the body’s own immune system to generate auto-antibodies that attack and destroy healthy...
- Dr. Kate Dudek
- January 30, 2023 . 3 min read
Article Infertility
Freezing Ovarian Tissue: Could it be Used to Delay the Menopause?
The freezing of ovarian tissue, also known as Ovarian Tissue Cryopreservation (OTC), is an experimental type of...
- Dr. Kate Dudek
- January 30, 2023 . 7 min read
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