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Article Baby Childbirth Pregnancy

Is Performing a C-Section Better Than Inducing Labour? [2024]

Is Performing a C-Section Better Than Inducing Labour, when it comes to giving birth, usually the preferred option is...

  • Dr. Kate Dudek
  • July 15, 2024 . 3 min read
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Article Health Pcos

I’m Worried my Progesterone Levels are too High

Are high progesterone levels causing concern? Understanding the impact of elevated progesterone is crucial for...

  • Dr. Kate Dudek
  • July 10, 2024 . 3 min read
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Article Nutrition Trying To Conceive

Boost Your Chance of Getting Pregnant with a Fertility Diet in 2024

Fertility diet has a direct impact on how healthy we are, and, eating well will keep us looking and feeling better....

  • Dr. Kate Dudek
  • May 16, 2024 . 2 min read
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Article Health Pcos

Can PCOS Cause Urinary and Bowel Issues ? [2014]

Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects women of reproductive age. It is caused by...

  • Dr. Kate Dudek
  • May 16, 2024 . 2 min read
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Article Body Nutrition Parenting

7 Healthy Eating Tips for Postpartum Weight Loss In 2024

Your new baby has arrived, and you are eager to get back into shape. However, losing weight after pregnancy takes time...

  • Susan Zogheib, MHS, RD, LDN
  • May 16, 2024 . 3 min read
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Article Baby

When can Your Child eat Sushi and raw Fish?

Sushi is considered a healthy eating option and its popularity is growing in the US. Many parents wonder if it is safe...

  • Jill Castle, MS, RDN
  • May 15, 2024 . 3 min read
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Article Baby Body Childcare Health Parenting Toddler

Is it Safe for Toddlers and Children to eat raw Oysters?

Food-borne illnesses do not discriminate — anyone can become sick. Raw oysters have earned a reputation as a...

  • Jill Castle, MS, RDN
  • May 10, 2024 . 2 min read
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Blog Childbirth Pregnancy

Everything you Need to Know About Hypnobirthing

Jasmine Collin from Love Parenting UAE, Nabta Health's hypnotherapy partner, takes us through her guide to all things...

  • Jasmine Collin
  • May 1, 2024 . min read
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Article Baby

Essential Summer Health Tips for Moms and Babies

As summer brings warmer temperatures and longer days, it's crucial for moms to prioritize the health and well-being of...

  • Monicah Kimani
  • July 17, 2023 . 3 min read
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Article Periods Posts

A Beginner’s Guide to Menstrual Cups: A Sustainable and Practical Alternative

Menstrual cups have gained popularity in recent years as a sustainable and cost-effective alternative to traditional...

  • Monicah Kimani
  • July 5, 2023 . min read
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Article Posts Pregnancy

Exploring Water Birth – The Basics and The Benefits

Childbirth is a remarkable journey, and expectant parents have several options when it comes to deciding how and where...

  • Monicah Kimani
  • July 5, 2023 . 4 min read
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Menopause Posts

Navigating Menopause: A Guide to Managing the Transition

Menopause is a natural and inevitable stage in a woman's life that marks the end of reproductive years. While it is a...

  • Monicah Kimani & Kate Dudek
  • July 1, 2023 . min read
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