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Childbirth Exercise Health Pregnancy
The Benefits of Postnatal Physiotherapy
Postnatal exercise can help you recover after childbirth, make you stronger and improve your mood. Even if you're...
- Iman Saad
- March 9, 2023 . 5 min read
Article Parenting
What are the Best Gifts for Kids by Age?
1. Find the perfect gift As the holidays roll around, buying gifts for loved ones comes to everyone’s minds. But how...
- Bundoo®
- February 23, 2023 . 2 min read
Article Childbirth
Reasons to Consider a Doula
Many women are choosing to have a doula present with them when they give birth. Here are some of the reasons...
- Yasmin Abuayed
- January 30, 2023 . 3 min read
Article Periods
What are Sanitary Pads?
Sanitary pads are recognised worldwide. They are a menstrual hygiene product, designed for use by women during their...
- Monicah Kimani
- January 30, 2023 . 3 min read
Article Periods
What Type of Sanitary Products is Right for me?
From the time that a female starts her periods when she enters puberty until she reaches menopause and stops having...
- Monicah Kimani & Kate Dudek
- January 30, 2023 . 5 min read
Article COVID-19 Health
COVID-19
It is quite astounding to think that five months ago barely anyone outside of China had heard of Coronavirus disease...
- Dr. Kate Dudek
- January 30, 2023 . 6 min read
Article Fertility Health
Causes of Female Infertility – Autoimmune and Immune-Mediated Disorders
Autoimmune diseases cause the body’s own immune system to generate auto-antibodies that attack and destroy healthy...
- Dr. Kate Dudek
- January 30, 2023 . 3 min read
Article Infertility
Freezing Ovarian Tissue: Could it be Used to Delay the Menopause?
The freezing of ovarian tissue, also known as Ovarian Tissue Cryopreservation (OTC), is an experimental type of...
- Dr. Kate Dudek
- January 30, 2023 . 7 min read
Article Health
What Causes Insomnia and how can you Improve Sleep Quality?
All too often when we consider our general health and wellbeing and when we think about ways in which we can improve...
- Dr. Kate Dudek
- January 30, 2023 . 9 min read
Article Health Weight
What is Body Mass Index (BMI)?
It is very unlikely that you will have lived your life without ever having your Body Mass Index (BMI) calculated....
- Dr. Kate Dudek
- January 30, 2023 . 4 min read
Article Drugs Pcos
I Have PCOS; Should I Take Metformin?
PCOS is sometimes treated with metformin, a drug for insulin resistance. 60-70% of women with PCOS are insulin...
- Dr. Kate Dudek
- January 30, 2023 . 5 min read
Article Pcos
Male Hormones in Women
Male hormones are referred to as androgens. The most well-known male hormones are testosterone and...
- Dr. Kate Dudek
- January 30, 2023 . 6 min read
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