This 360 Holistic approach to weight loss will support your physical and emotional transformation. Taking you forward every step closer to your goals and giving you the right support with a tailored diet plan, behavioral coaching, and strengthening movements.
Each 90 min session includes:
Invest in yourself or your loved ones with this flexible and personalized package.
It's the right time to feel great, body confident again and in sync with the best version of yourself!
With CBT based workbook, you will be able to identify challenges and find new strategies to move closer to your targeted weight, growing body confidence and motivation.
A nutrition specialist will establish a tailored diet plans for 2 consecutive months based on your food preferences, sensitivity, lifestyle and objectives.
Each 90 min session will include. (Can be modified upon your requirements)
This 360 approach to weight loss will bring you the tools to activate a new perceptive towards yourself and your lifestyle.
Coaches will help you transform into a healthier and happier version of you, integrating new lifestyle and body image while inspiring the people around you.
Awake wellness was founded in 2019 by Magali Le Normand to support women in their health journey while increasing their wellbeing and happiness.
"Our mission is to help women to create the version of themselves hat makes them feel vibrant and in harmony with life's circumstances. The Awake well-being programs focus on relieve stress, ease anxiety, managing pain, increase a healthy lifestyle and a positive mindset".
"Our goal is to empower women with tools and strategies to adjust their lifestyle, diet, and mindset and age gracefully in balance with their environment and with their responsibilities".
"We integrate a holistic approach for effective therapeutic results such as Naturopathy, NLP Life Coaching, Cognitive Behavior Therapy, Breathing Techniques, Emotional awareness and Movement. We bring focus on the mind-body-energy connection and its coherence on the modern women' daily life; health, career, relationships & realisation."
Tailored programs built upon your personal needs and objectives.
Global approach to wellness with your health at heart
Enjoy our experts guidance while staying in the comfort of your home.