This 360 postpartum wellness package will give any mummy the holistic support that she needs through the journey of her personal after-birth experience. Learn how to manage your time and your emotional health and get support in finding equanimity and balance through Breathworks, Massage, Yoga (with or without Baby), and Mindfulness.
This package is flexible and you may select between several wellness approaches.
This 360 postpartum wellness package is flexible and you may select between several wellness approaches.
With hormonal and lifestyle changes being often a challenge after baby's arrival don't hesitate to get support with after-baby life adjustments. Make this an easier transition and feel comforted that you are getting the right postpartum support with this package. Strengthen your body, recenter yourself with breathings for a smoother recovery and gain intuitive connection with your newborn.
You will learn how to manage your time and your emotional health and be assisted in finding equanimity and balance through Breath-works, Massage, Yoga (with or without Baby), Mindfulness, Nutritional Guidance and NLP/ CBT /EFT Coaching.
This 360 wellness package will give any new mummy the holistic support that she needs through the journey of each after-birth experience. After the birth of your new born the turmoil of emotions, the search of a new life balance, and your relationships with others can become a challenge. Knowing that you are guided and learning the right tools to thrive in your new role will grow your inner peace, will strengthen your confidence and allow you to enjoy every moments with your child/children.
Awake wellness was founded in 2019 by Magali Le Normand to support women in their health journey while increasing their wellbeing and happiness.
"Our mission is to help women to create the version of themselves hat makes them feel vibrant and in harmony with life's circumstances. The Awake well-being programs focus on relieve stress, ease anxiety, managing pain, increase a healthy lifestyle and a positive mindset".
"Our goal is to empower women with tools and strategies to adjust their lifestyle, diet, and mindset and age gracefully in balance with their environment and with their responsibilities".
"We integrate a holistic approach for effective therapeutic results such as Naturopathy, NLP Life Coaching, Cognitive Behavior Therapy, Breathing Techniques, Emotional awareness and Movement. We bring focus on the mind-body-energy connection and its coherence on the modern women' daily life; health, career, relationships & realisation."
Tailored programs built upon your personal needs and objectives.
Global approach to wellness with your health at heart
Enjoy our experts guidance while staying in the comfort of your home.