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Article Body Endometriosis Pcos

What is Abnormal Uterine Bleeding?

A normal menstrual cycle lasts between 21 and 35 days. Day one of the cycle is always the first day of menstrual...

  • Dr. Kate Dudek
  • November 13, 2022 . 4 min read
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Article Body Periods

My Doctor has Recommended an Endometrial Ablation; What do I Need to Know?

Ablation of the endometrium is a gynaecological procedure that has been in use since the late 19th century. The aim of...

  • Dr. Kate Dudek
  • October 3, 2022 . 4 min read
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Article Body

Deodorants vs Antiperspirants

The primary difference between deodorants and antiperspirants is that deodorants are designed to minimise odour, whilst...

  • Dr. Kate Dudek
  • October 3, 2022 . 3 min read
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Article Body Fertility

Could the Skincare Products I am Using Affect my Fertility?

Many of us are guilty of hoarding an extensive collection of cosmetics and skincare products; some of them are...

  • Dr. Kate Dudek
  • October 3, 2022 . 6 min read
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Article Body Fertility Infertility Periods Trying To Conceive Weight

Charting Your Basal Body Temperature (BBT)

Charting your basal body temperature (BBT) is a way to understand where you are in your menstrual cycle, helping you...

  • Nabta Editorial Team
  • September 30, 2022 . 4 min read
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Article Body Cancer

How Free Radicals Affect the Skin

Free radicals are produced by the body and are found pretty much everywhere. Like many things in life they are fine in...

  • Dr. Kate Dudek
  • September 29, 2022 . 4 min read
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Article Body

Effective Anti-Ageing Approaches

Over time, the skin ages. This is an inevitable, natural process that affects us all. Obviously the rest of the body...

  • Dr. Kate Dudek
  • September 29, 2022 . 3 min read
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Article Body Health

Conditions That Cause Dry Skin

The skin plays a very important role, acting as a barrier between the outside of the body and the inside. It is...

  • Dr. Kate Dudek
  • September 29, 2022 . 12 min read
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Article Body

What is Basal Metabolic Rate (BMR)?

A person’s Basal Metabolic Rate (BMR) is the rate of energy expenditure required to keep the body functioning whilst...

  • Dr. Kate Dudek
  • September 29, 2022 . 2 min read
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Article Body Health

Treating Acanthosis Nigricans

The skin condition acanthosis nigricans manifests as dry patches that appear in areas where the skin forms folds and...

  • Dr. Kate Dudek
  • September 29, 2022 . 5 min read
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Article Body Fertility Infertility

What are Uterine Polyps?

Uterine polyps can arise in the neck of the uterus, the cervix (cervical polyps) or the lining of the uterine cavity...

  • Dr. Kate Dudek
  • September 19, 2022 . 4 min read
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Article Body

Benefits of Diatomaceous Earth 

Diatomaceous earth is a naturally occurring, soft sedimentary rock. It can be easily crumbled and is usually 80-90%...

  • Dr. Kate Dudek
  • September 15, 2022 . 2 min read
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