Info Hub

Article Body Pcos

What Happens When an Ovarian Cyst Ruptures?

When an ovarian cyst bursts, it is usually not serious and the body will absorb any blood naturally.  However, in...

  • Dr. Kate Dudek
  • October 1, 2021 . 3 min read
Read More
Article Body Health Inspiration

What is CBD oil and why is it so Popular?

CBD (cannabidiol) is a chemical compound from the cannabis sativa plant.CBD oil is used therapeutically and does not...

  • Samantha Dumas
  • September 30, 2021 . 2 min read
Read More
Article Body Breast Cancer Cancer

Breast Cancer Staging

Following a breast cancer diagnosis, it is very important for your doctor to determine precisely where the cancer is...

  • Dr. Kate Dudek
  • September 19, 2021 . 3 min read
Read More
Article Body Health Relationships

What is HIV?

Human Immunodeficiency Virus (HIV) attacks the body’s immune system. It weakens an infected person’s defense...

  • Samantha Dumas
  • August 30, 2021 . 1 min read
Read More
Article Body Health Nutrition

Are you Getting Your B Vitamins?

Known as ‘energy vitamins’, it’s no secret B vitamins are necessary for the healthy functioning of our bodies....

  • Samantha Dumas
  • August 30, 2021 . 1 min read
Read More
Article Body Health Nutrition Weight

Cholesterol. The Good, the Bad, and why we Can’t Live Without it

Our bodies need cholesterol. It is present in every cell in our body and we cannot survive without it. So why does it...

  • Samantha Dumas
  • June 14, 2021 . 2 min read
Read More
Article Body Diabetes Health Trying To Conceive

Why we Need to Talk About Inflammation

Inflammation is an important line of defense against pathogens and yet its presence in our bodies can also be a...

  • Samantha Dumas
  • June 1, 2021 . 3 min read
Read More
Blog Body Nutrition

The Correct Diet: Is There Such a Thing?

Diet is an often-used word and one that seems to carry a lot of stigma, pressure, and weight behind it, excuse the...

  • Stef Philippou
  • April 25, 2021 . 4 min read
Read More
Article Body Nutrition

Is Carb Cycling Right for me?

Carb cycling is a diet plan that alternates your carbohydrate intake on a daily, weekly or monthly basis. It tries to...

  • Winnie Mwangi
  • March 23, 2021 . 2 min read
Read More
Article Body Nutrition

Is the Alkaline Diet Right for me?

This is a diet based on eating foods that maintain an optimal pH level within our body fluids, including blood and...

  • Winnie Mwangi
  • March 20, 2021 . 2 min read
Read More
Article Body Nutrition

Is the Paleolithic Diet Right for me?

The Paleolithic diet, popularly known as “Paleo diet” is a simple eating plan based on foods that were eaten...

  • Winnie Mwangi
  • March 17, 2021 . 2 min read
Read More
Article Body Nutrition

Is the Ketogenic Diet Right for me?

Popularly known as the ‘Keto’ diet, this is a low-carbohydrate, moderate-protein and high-fat diet that helps burn...

  • Winnie Mwangi
  • March 14, 2021 . 2 min read
Read More

All Posts Loaded

No more pages to load