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Article Body Breast Cancer Cancer

Breast Cancer Staging

Following a breast cancer diagnosis, it is very important for […]

  • Dr. Kate Dudek
  • September 19, 2021 . 3 min read
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Article Body Health Relationships

What is HIV?

Human Immunodeficiency Virus (HIV) attacks the body’s immune system. It […]

  • Samantha Dumas
  • August 30, 2021 . 1 min read
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Article Body Health Nutrition

Are you Getting Your B Vitamins?

Known as ‘energy vitamins’, it’s no secret B vitamins are […]

  • Samantha Dumas
  • August 30, 2021 . 1 min read
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Article Body Health Nutrition Weight

Cholesterol. The Good, the Bad, and why we Can’t Live Without it

Our bodies need cholesterol. It is present in every cell […]

  • Samantha Dumas
  • June 14, 2021 . 2 min read
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Article Body Diabetes Health Trying To Conceive

Why we Need to Talk About Inflammation

Inflammation is an important line of defense against pathogens and […]

  • Samantha Dumas
  • June 1, 2021 . 3 min read
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Blog Body Nutrition

The Correct Diet: Is There Such a Thing?

Diet is an often-used word and one that seems to […]

  • Stef Philippou
  • April 25, 2021 . 4 min read
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Article Body Nutrition

Is Carb Cycling Right for me?

Carb cycling is a diet plan that alternates your carbohydrate […]

  • Winnie Mwangi
  • March 23, 2021 . 2 min read
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Article Body Nutrition

Is the Alkaline Diet Right for me?

This is a diet based on eating foods that maintain […]

  • Winnie Mwangi
  • March 20, 2021 . 2 min read
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Article Body Nutrition

Is the Paleolithic Diet Right for me?

The Paleolithic diet, popularly known as “Paleo diet” is a […]

  • Winnie Mwangi
  • March 17, 2021 . 2 min read
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Article Body Nutrition

Is the Ketogenic Diet Right for me?

Popularly known as the ‘Keto’ diet, this is a low-carbohydrate, […]

  • Winnie Mwangi
  • March 14, 2021 . 2 min read
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Article Body Fertility

Could the Skincare Products I am Using Affect my Fertility?

Many of us are guilty of hoarding an extensive collection […]

  • Dr. Kate Dudek
  • March 8, 2021 . 6 min read
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Article Body Health

Treating Acanthosis Nigricans

The skin condition acanthosis nigricans manifests as dry patches that […]

  • Dr. Kate Dudek
  • February 18, 2021 . 5 min read
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