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Article Health Pcos Weight

5 Ways Women can Lose Weight With PCOS

Women who have polycystic ovary syndrome (PCOS) can often struggle to lose weight. It is recommended by doctors to...

  • Nabta Team
  • October 13, 2021 . 2 min read
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Article Body Health Inspiration

What is CBD oil and why is it so Popular?

CBD (cannabidiol) is a chemical compound from the cannabis sativa plant.CBD oil is used therapeutically and does not...

  • Samantha Dumas
  • September 30, 2021 . 2 min read
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Article Health Menopause Weight

Perimenopause Weight Gain

Can you overcome perimenopause weight gain? We look at how diet and exercise play essential roles in maintaining...

  • Samantha Dumas
  • September 23, 2021 . 2 min read
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Article Health Pcos

I’m Worried my Progesterone Levels are too High

Maintaining progesterone at a 'normal' level has health benefits, for example it can help boost your mood.Lack of...

  • Dr. Kate Dudek
  • September 17, 2021 . 3 min read
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Article Health Pcos

Can PCOS Cause Urinary and Bowel Issues?

PCOS can cause urinary and bowel issues even when women have non-classic PCOS. This is because the cysts may press...

  • Dr. Kate Dudek
  • September 14, 2021 . 2 min read
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Article Body Health Relationships

What is HIV?

Human Immunodeficiency Virus (HIV) attacks the body’s immune system. It weakens an infected person’s defense...

  • Samantha Dumas
  • August 30, 2021 . 1 min read
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Article Body Health Nutrition

Are you Getting Your B Vitamins?

Known as ‘energy vitamins’, it’s no secret B vitamins are necessary for the healthy functioning of our bodies....

  • Samantha Dumas
  • August 30, 2021 . 1 min read
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Article Health

Heavy Metal Toxicity. Why Should we pay Attention?

We need metals. They are essential for a healthy body. But chronic exposure to some heavy metals can result in serious...

  • Samantha Dumas
  • August 30, 2021 . 2 min read
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Article Health Relationships Trying To Conceive

Let’s Talk About… low Libido in Women

Your libido is your sex drive and loss of libido can affect many women at certain times in their lives. In fact,...

  • Samantha Dumas
  • August 30, 2021 . 1 min read
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Article Health Nutrition

The Health Benefits of Magnesium

Your body depends on magnesium to maintain heart, bone, muscle and nerve health. Don’t underestimate the importance...

  • Samantha Dumas
  • August 29, 2021 . 2 min read
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Article Health

What is Dopamine?

Dopamine, known as the “feel-good hormone”, is a neurotransmitter that acts as a chemical messenger between...

  • Sophie Smith
  • August 13, 2021 . 6 min read
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Article Fertility Health

Understanding STDs. What are the Risk Factors and how are they Treated?

Sexually transmitted diseases (STDs), sometimes called sexually transmitted infections (STIs) are conditions passed...

  • Samantha Dumas
  • July 26, 2021 . 2 min read
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