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Article Exercise Health Nutrition Recipes Weight

9 healthy habits to help you gain weight faster

Whatever your reasons for wanting to gain weight, these 9 lifestyle changes will help you gain weight both faster and...

  • Monicah Kimani
  • November 22, 2022 . min read
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Article Exercise Health Nutrition Weight

Why do some people have difficulty gaining weight?

Why do some people gain weight easily, while others eat what they like and never seem to put on a pound? And still...

  • Monicah Kimani
  • November 16, 2022 . min read
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Article Exercise Health Nutrition Weight

Why is exercise important if you are trying to gain weight?

It seems counterintuitive, doesn’t it? Exercising to gain weight, when everything we are taught, the dominant...

  • Monicah Kimani
  • November 15, 2022 . min read
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Article Health Menopause Weight

Effects of menopause on the body

You may have heard menopause is different for every woman. When perimenopause starts (typically sometime between 45...

  • Monicah Kimani
  • October 17, 2022 . min read
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Article Body Fertility Infertility Periods Trying To Conceive Weight

Charting Your Basal Body Temperature (BBT)

Charting your basal body temperature (BBT) is a way to understand where you are in your menstrual cycle, helping you...

  • Nabta Editorial Team
  • September 30, 2022 . 4 min read
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Article Fertility Health Trying To Conceive Weight

Gynoid Fat (Hip Fat and Thigh Fat): Possible Role in Fertility  

Gynoid fat is distributed at the top of the thighs and on the hips. Android fat is distributed on the belly. The...

  • Dr. Kate Dudek
  • September 30, 2022 . 3 min read
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Blog Exercise Health Weight

The Lack of Physical Exercise in Arab States

First published by Antonio Guillem Fernandez, Alamy | 31 July 2015. Republished by Nabta, 23 Nov 2021 A lack of...

  • A. Fernandez
  • September 23, 2022 . 2 min read
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Article COVID-19 Weight

COVID-19 Risk Factors – Weight

There are certain factors like weight that put particular groups of people at higher risk of experiencing severe...

  • Dr. Saba Alzabin, Dr. Natasha Browne-Marke & Dr. Kate Dudek
  • September 21, 2022 . 3 min read
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Article Fertility Health Infertility Pcos Periods Trying To Conceive Weight

Are Ovarian Cysts the Same Thing as Being Diagnosed with PCOS?

Having ovarian cysts is not the same as being diagnosed with PCOS.Polycystic ovaries syndrome is a condition caused by...

  • Nabta Editorial Team
  • September 12, 2022 . 3 min read
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Body Childbirth Fertility Health Infertility Male Infertility Nutrition Pcos Pregnancy Trying To Conceive Weight

Getting Started with Nabta Health: Your 101 Guide to Fertility

Getting Started with Nabta Health: Your 101 Guide to Maternal Health What is maternal health and why is it so...

  • Iman Saad
  • August 31, 2022 . min read
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Article Health Weight

How Does TSH Affect Metabolic Health?

TSH (thyroid stimulating hormone) can affect your metabolic health. Produced by the pituitary gland, TSH is essential...

  • Samantha Dumas
  • March 28, 2022 . min read
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Article Diabetes Health Nutrition Weight

Can Cortisol Levels Lead to Metabolic Syndrome?

High cortisol levels can lead to metabolic syndrome.Cortisol is known as the ‘stress hormone’.Cortisol is linked...

  • Samantha Dumas
  • March 21, 2022 . 3 min read
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