Summer tip: Breastfeeding

Staying cool in the summer can be a struggle in the Gulf, and even more so while you’re breastfeeding. The combination of breastfeeding along with the hot summer can make you thirstier than usual. Keep a bottle of water every time you’re feeding your baby and make sure to finish the bottle by time your baby’s done feeding. If you do not feel like drinking water, you can switch it up with fresh juices especially of fruits like watermelon and oranges.