Info Hub

What is Body Mass Index (BMI)?

It is very unlikely that you will have lived your life without ever having your Body Mass Index (BMI) calculated....

  • Dr. Kate Dudek
  • January 30, 2023 . 5 min read
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I Have PCOS; Should I Take Metformin?

PCOS is sometimes treated with metformin, a drug for insulin resistance. 60-70% of women with PCOS are insulin...

  • Dr. Kate Dudek
  • January 30, 2023 . 6 min read
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Male Hormones in Women

Male hormones are referred to as androgens. The most well-known male hormones are testosterone and...

  • Dr. Kate Dudek
  • January 30, 2023 . 8 min read
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Holiday Gift For Mom 2023

Looking for some good gift ideas for the breastfeeding mom in your life this holiday season? Here’s a...

  • Jennifer Lincoln, MD, IBCLC, Board Certified OB/GYN
  • January 28, 2023 . 2 min read
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COVID-19 Risk Factors – Age

There are certain factors that put particular groups of people at higher risk of experiencing severe disease if...

  • Dr. Saba Alzabin, Dr. Natasha Browne-Marke & Dr. Kate Dudek
  • January 26, 2023 . 3 min read
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Is it Possible to Reverse PCOS?

It is possible to reverse PCOS. A syndrome with multiple symptoms, being diagnosed with PCOS does not mean you will...

  • Dr. Kate Dudek
  • January 22, 2023 . 3 min read
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What is Social Distancing

Prior to January 2020, it is likely that very few of us would have heard the phrase ‘social distancing’. Now, as...

  • Dr. Kate Dudek
  • January 21, 2023 . 4 min read
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Accuracy of Home Pregnancy Tests

Taking an at home pregnancy test is often the first thing a female will do if she suspects that she is pregnant. With...

  • Dr. Kate Dudek
  • December 21, 2022 . 5 min read
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What is Ovarian Torsion?

Ovarian torsion occurs when the ovary rotates, either completely or partially, hindering blood flow and causing acute...

  • Dr. Kate Dudek
  • December 21, 2022 . 5 min read
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Will Taking the Pill Increase my Risk of Developing Cancer?

Will taking contraceptive pill increase developing cancer risk, It is estimated that as many as 140 million women...

  • Dr. Kate Dudek
  • December 20, 2022 . 8 min read
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What is the best type of yoga for me – Hatha, Vinyasa, Ashtanga?

Many people practice yoga and advocates of it will be quick to promote the many associated health benefits. So, what...

  • Dr. Kate Dudek
  • December 20, 2022 . 6 min read
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Diagnosing and Treating Breast Cancer During Pregnancy

Despite being the second most common malignancy affecting pregnancy, breast cancer during pregnancy is rare. Known as...

  • Dr. Kate Dudek
  • December 20, 2022 . 6 min read
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