Info Hub

Why we Need to Talk About Inflammation

Inflammation is an important line of defense against pathogens and yet its presence in our bodies can also be a...

  • Samantha Dumas
  • June 1, 2021 . 3 min read
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Getting the Vitamin D Your Body Wants and Needs

Known as the ‘sunshine vitamin’, vitamin D plays a vital role in calcium absorption, bone and muscle health, and...

  • Samantha Dumas
  • May 31, 2021 . 4 min read
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How is Cushing’s Syndrome Diagnosed?

In women, Cushing's Syndrome presents with many of the symptoms that are synonymous with Polycystic Ovary Syndrome...

  • Winnie Mwangi
  • May 12, 2021 . 2 min read
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How is Reconstruction Done After Breast-Conservation Surgery?

Reconstruction after breast-conserving surgery Some women do not need a complete mastectomy and it is considered...

  • Winnie Mwangi
  • May 9, 2021 . 2 min read
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What are the Common Types of Breast Reconstruction Surgery?

Implants can be artificial or made from a flap of tissue taken from elsewhere in the body (autologous). Artificial...

  • Winnie Mwangi
  • May 6, 2021 . 2 min read
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When Should I Undergo Breast Reconstruction Surgery?

Breast reconstruction can be immediate, delayed or staged.  Immediate. Performed at the same time as a...

  • Winnie Mwangi
  • May 3, 2021 . 1 min read
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How should I Expect my Skin to Change during Pregnancy?

Up to 90% of women will experience striae gravidarum (stretch marks) and hyperpigmentation of the skin during...

  • Winnie Mwangi
  • April 10, 2021 . 1 min read
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What Oral Problems should I expect During Pregnancy?

Even the mouth can be affected by pregnancy, with bleeding gums a common complaint of many expectant mothers. Known...

  • Winnie Mwangi
  • April 2, 2021 . 1 min read
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Is it Normal to Experience More Vaginal Discharge During Pregnancy?

Vaginal discharge (leucorrhoea) is completely normal; it starts just before puberty and lasts through to the...

  • Winnie Mwangi
  • March 29, 2021 . 1 min read
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Is it Normal to Develop Genital Varicose Veins During Pregnancy?

Vulvar varicosities, or varicose veins of the vulva, are thought to affect 18-22% of pregnant women. Predominantly due...

  • Winnie Mwangi
  • March 26, 2021 . 1 min read
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Is Carb Cycling Right for me?

Carb cycling is a diet plan that alternates your carbohydrate intake on a daily, weekly or monthly basis. It tries to...

  • Winnie Mwangi
  • March 23, 2021 . 2 min read
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Is the Alkaline Diet Right for me?

This is a diet based on eating foods that maintain an optimal pH level within our body fluids, including blood and...

  • Winnie Mwangi
  • March 20, 2021 . 3 min read
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