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What is Diabulimia?

Diabulimia, cited as the ‘world’s most dangerous eating disorder’, is a condition where people with type 1...

  • Dr. Kate Dudek
  • December 9, 2022 . 5 min read
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Which Foods Help With Hair Loss?

Hair is made from a protein called keratin. It is attached to the scalp via follicles and each person has between...

  • Dr. Kate Dudek
  • December 9, 2022 . 6 min read
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Effects of menopause on the body

You may have heard menopause is different for every woman. When perimenopause starts (typically sometime between 45...

  • Dr. Kate Dudek
  • December 6, 2022 . 4 min read
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9 healthy habits to help you gain weight faster

Whatever your reasons for wanting to gain weight, these 9 lifestyle changes will help you gain weight both faster and...

  • Dr. Kate Dudek
  • December 6, 2022 . 3 min read
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Did you know that ‘menopause’ translates to ‘Age of Despair’ in Arabic? That label stops now with Nabta

Nabta Health celebrates women during their ‘Age of Hope’ You may notice a shift in the language we use for...

  • Dr. Kate Dudek
  • December 6, 2022 . 3 min read
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Why is exercise important if you are trying to gain weight?

It seems counterintuitive, doesn’t it? Exercising to gain weight, when everything we are taught, the dominant...

  • Dr. Kate Dudek
  • December 6, 2022 . 4 min read
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Why do some people have difficulty gaining weight?

Why do some people gain weight easily, while others eat what they like and never seem to put on a pound? And still...

  • Dr. Kate Dudek
  • December 6, 2022 . 4 min read
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Gestational Diabetes: 8 Things you Should Know

Gestational Diabetes Mellitus (GDM) is a form of diabetes that develops during pregnancy. Prevalence rates range from...

  • Dr. Kate Dudek
  • December 6, 2022 . 8 min read
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3 Ways to Boost Milk Supply

Following childbirth, many women that wish to breastfeed worry about their milk supply. Milk production is regulated...

  • Dr. Kate Dudek
  • December 6, 2022 . 6 min read
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Low Milk Supply

1. Low milk supply Some women find themselves unable to produce an adequate breast milk supply to meet their...

  • Jennifer Lincoln, MD, IBCLC, Board Certified OB/GYN
  • December 6, 2022 . 5 min read
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I Have Gestational Diabetes: What are the Risks to my Unborn Baby?

The greatest risk for a baby that is exposed to Gestational Diabetes Mellitus affect the newborn (GDM) in utero is...

  • Dr. Kate Dudek
  • December 3, 2022 . 4 min read
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I Have Gestational Diabetes: What are the Risks to me?

The risk factors for Gestational Diabetes Mellitus (GDM) occurs when the body does not produce enough insulin and...

  • Dr. Kate Dudek
  • December 3, 2022 . 3 min read
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