Info Hub

Article Exercise Health Nutrition Recipes Weight

9 healthy habits to help you gain weight faster

Whatever your reasons for wanting to gain weight, these 9 lifestyle changes will help you gain weight both faster and...

  • Monicah Kimani
  • November 22, 2022 . min read
Read More
Article Exercise Health Nutrition Weight

Why do some people have difficulty gaining weight?

Why do some people gain weight easily, while others eat what they like and never seem to put on a pound? And still...

  • Monicah Kimani
  • November 16, 2022 . min read
Read More
Article Exercise Health Nutrition Weight

Why is exercise important if you are trying to gain weight?

It seems counterintuitive, doesn’t it? Exercising to gain weight, when everything we are taught, the dominant...

  • Monicah Kimani
  • November 15, 2022 . min read
Read More
Article Body Fertility Health Nutrition Pcos Trying To Conceive

Inositol: What’s all the Fuss?

Inositol is a sugar similar to glucose. Myo-inositol is recognised for it's potential benefit to women's health...

  • Samantha Dumas
  • September 14, 2022 . 4 min read
Read More
Article Body Health Nutrition Parenting

How to use Duct Tape as Wart & Molluscum Removal

Can duct tape remove wart; Warts are a common childhood ailment. Warts are caused when a virus infects the top...

  • Sara Connolly, MD, FAAP, Board Certified Pediatrician
  • September 3, 2022 . 9 min read
Read More
Am I Pregnant Baby Body Breastfeeding Childbirth Diabetes Exercise Fertility Health Miscarriage Nutrition Parenting Pcos Postnatal Care Pregnancy Toddler

Getting started with Nabta Health; Your 101 Guide to Maternal Health

What is maternal health and why is it so important? Pregnancy and childbirth are exciting, scary, life-changing...

  • Iman Saad
  • September 1, 2022 . min read
Read More
Body Childbirth Fertility Health Infertility Male Infertility Nutrition Pcos Pregnancy Trying To Conceive Weight

Getting Started with Nabta Health: Your 101 Guide to Fertility

Getting Started with Nabta Health: Your 101 Guide to Maternal Health What is maternal health and why is it so...

  • Iman Saad
  • August 31, 2022 . min read
Read More
Article Diabetes Health Nutrition Weight

Can Cortisol Levels Lead to Metabolic Syndrome?

High cortisol levels can lead to metabolic syndrome.Cortisol is known as the ‘stress hormone’.Cortisol is linked...

  • Samantha Dumas
  • March 21, 2022 . 3 min read
Read More
Article Diabetes Health Nutrition Weight

What Controls Metabolism?

There are many factors that control metabolism. Each person’s metabolism is influenced by their genes, age, illness,...

  • Samantha Dumas
  • March 14, 2022 . 5 min read
Read More
Article Health Nutrition

Did You Know? The Link Between Vitamin D and Metabolism?

There are links between vitamin D and metabolism. Vitamin D has therapeutic potential with metabolic conditions. Check...

  • Samantha Dumas
  • March 14, 2022 . min read
Read More
Blog Diabetes Nutrition

Coping with Diabetes: The Importance of Healthy Diet and Hydration

If you have Type 1 or Type 2 Diabetes, controlling your diet and hydration is a key part of your ongoing care and...

  • Nabta Editorial Team
  • November 14, 2021 . 4 min read
Read More
Article Body Health Nutrition

Are you Getting Your B Vitamins?

Known as ‘energy vitamins’, it’s no secret B vitamins are necessary for the healthy functioning of our bodies....

  • Samantha Dumas
  • August 30, 2021 . 1 min read
Read More

All Posts Loaded

No more pages to load