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3 Ways to Make Healthier Recipes for Your Family

Like most health-conscious parents concerned about raising a healthy eater, you are likely looking for ways to make...

  • Jill Castle, MS, RDN
  • February 3, 2022 . 3 min read
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Obesity in Preschool-aged Children Proves Health Problems Later in Life

A new study on childhood obesity is causing waves in the media. The study, published in the January 30, 2014, edition...

  • Nabta
  • February 3, 2022 . 3 min read
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Should Preschools Have Snacks for Kids?

Are snacks needed in preschool? Nay-sayers are concerned with extra calories, the quality of food offered, and the...

  • Jill Castle, MS, RDN
  • January 31, 2022 . 3 min read
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How to Tell if Your Child is Overweight | BMI Calculator

Do you wonder if your child is growing appropriately? If his or her body weight is appropriate for his or her height?...

  • Jill Castle, MS, RDN
  • January 31, 2022 . 3 min read
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What are GMOs | Benefits Of GMO

What are GMOs -Genetically modified organisms are plants or animals that have been genetically engineered to include...

  • Nabta
  • January 31, 2022 . 3 min read
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Is Food Coloring Dangerous?

Food coloring is everywhere, from colorful candies and snack foods to healthy yogurt, cheese, and juice. But how safe...

  • Nabta
  • January 27, 2022 . 3 min read
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Most Food Intolerance Tests Aren’t Worth Your Time or Money

If you spend any amount of time searching online for health information, you will no doubt discover sites claiming...

  • David R. Stukus, MD, Board Certified Allergist/Immunologist
  • January 26, 2022 . 5 min read
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6 Don’ts for Toddler Nutrition

1. Avoid feeding your toddler these foods We are learning more and more that the nutritional choices parents make...

  • Nabta
  • January 20, 2022 . 4 min read
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The 17 DOs and Don’ts of Picky Eating

It's official: you’ve got a confirmed picky eater. Now what do you do? Here are some DOs and DON'Ts when it comes...

  • Jill Castle, MS, RDN
  • January 3, 2022 . 4 min read
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Natural Treatments for Anemia in Children

Anemia Treatment - Anemia is a condition that causes the body to produce insufficient amounts of healthy red blood...

  • Nabta
  • December 3, 2021 . 3 min read
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Car Seat Safety

When I gave birth to my first child in 2014 in the UK we were not able to leave the hospital without first...

  • Dr. Kate Dudek
  • March 23, 2020 . 6 min read
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Toilet Training Tips

Toilet training can be frustrating, for both you and your child. However, there are steps you can take to make it...

  • Bundoo®. Edited by Dr. Kate Dudek
  • September 15, 2019 . 4 min read
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