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Article Pcos Weight
How Important are Diet and Lifestyle Choices in the Management of PCOS?
The best way of managing the symptoms of Polycystic Ovary Syndrome is through making careful, well thought out,...
- Dr. Kate Dudek
- February 4, 2021 . 3 min read
Article Body Nutrition Weight
Eating and Long-Term Weight Management
It is relatively common for people who have engaged in weight-loss programs to end up being scammed as these programs...
- Monicah Kimani
- January 14, 2021 . 2 min read
Article Cancer Weight
The Link Between Obesity and Cancer in Women
Global obesity rates are rising at an alarming rate. Across parts of the Middle East, obesity prevalence rates are as...
- Dr. Kate Dudek
- December 31, 2020 . 6 min read
Article Pregnancy Weight
Healthy Weight Gain During Pregnancy: How Much is too Much?
Pregnancy is a time of change. It is likely that, in preparation for your new arrival, you will make changes to your...
- Dr. Kate Dudek
- December 29, 2020 . 5 min read
Article Nutrition Weight
Does Intermittent Fasting Work?
Obesity is a major global health issue. The World Health Organisation estimates that worldwide, over 650 million adults...
- Dr. Kate Dudek
- December 24, 2020 . 4 min read
Article Pcos Weight
How are Obesity and PCOS Connected?
Obesity and PCOS are connected in several ways.Women who are obese are likely to experience increased male hormones...
- Dr. Kate Dudek
- November 24, 2020 . 4 min read
Article Pcos Weight
Coping With PCOS Hair Loss
Hair loss (and excessive hair growth) results from having high level of male hormones (androgens). High levels of...
- Dr. Kate Dudek
- March 21, 2019 . 3 min read
Article Weight
Why is Keeping Weight off Harder Than Losing Weight?
So you’ve worked hard to reach your goal weight and are feeling good about yourself. Improved health and increased...
- Dr. Kate Dudek
- January 3, 2019 . 2 min read
Article Baby Toddler Weight
Baby Steps to Healthy Weight: Whole Grains
Whole grains have been getting a lot of attention as an important food source for maintaining a healthy weight and...
- Jill Castle, MS, RDN, Pediatric Nutritionist
- January 3, 2019 . 3 min read
Article Baby Toddler Weight
Baby Steps to Healthy Weight: Mealtime Structure
As your baby moves from a liquid diet of breast milk or formula, it’s important to start developing a feeding...
- Jill Castle, MS, RDN
- January 3, 2019 . 2 min read
Article Baby Toddler Weight
Baby Steps to Healthy Weight: Fat
Dietary fat is a critical part of a child’s health—as long as it’s the right kind of fat and in the right...
- Jill Castle, MS, RDN
- January 3, 2019 . 2 min read
Article Exercise Fertility Weight
How Does Obesity Affect Your Fertility?
Obesity affects the quality and frequency of your ovulation. Obesity can affect the hormonal balance that...
- Nabta Editorial Team
- September 29, 2018 . 1 min read
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