I've been told I need to gain weight
Gaining weight is a real challenge that not many people can relate to. There is a lack of helpful resources for healthy weight gain and it can be really frustrating.
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our experts are here to help
Our team of experts and the research-based system can help you reach your ideal weight by taking your nutritional requirements and health goals into account
10 Experienced Practitioners
Our hybrid healthcare platform is powered by a community of supportive women, research experts and medical practitioners. We help you identify and manage chronic diseases, irrespective of your age or stage.
150+ Holistic Products & Services
Discover your favorite holistic healthcare products, and services, all in one place. Nabta has partnered with leading brands and practitioners in the region to offer you quality combined with convenience.
1500+ Articles & Tips
We have one of the largest repositories of goal-oriented information in the region. We give women in emerging markets access to evidence-backed articles tailored specifically according to their health goals
How it works
Use our app to calculate your body mass index (BMI) and track your progress
01
Download the Nabta app
02
Register and choose your health goal
After our personal health assistant, Aya, talks you through setting up an account, select I've been told I need to gain weight from the list of nine goals, presented to you during sign-up.
03
Track the changes your body is experiencing
Your progress is tied to 12 vital components of your physical and mental health. The app allows you to reflect on your fitness journey by recording your daily calorie intake, sugar consumption, activity level, overall mood and much more.
You have a goal We have a plan
We envision a world where women are well-informed and confident about the choices they make. Our family of experts, medical practitioners, and ecosystem partners generously support our vision.
We envision a world where women are well-informed and confident about the choices they make. Our family of experts, medical practitioners, and ecosystem partners generously support our vision.
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