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AED590 – AED1,100
Online Arabic Wellness Program
Dawsat is the first Arabic digital platform aimed at nutrition and weight loss.
Leveraging the most fundamental source of strength and support in the Arab world – the community. Get support along with other participants in weight loss goals without deprivation all while cooking and eating traditional oriental dishes.
With more than 40,000 success stories, this digital community offers tools, a result-oriented methodology, weekly group meetings, and helps participants bring wellness into their everyday lives.
Data shows that participants lose an average of 11% of their body weight, maintain weight loss 12-18 months later, demonstrate increased healthy habits, and improved mood.
Available online and in Arabic only.
Curated in partnership with and fulfilled by Dawsat
What's included?
What are the benefits of Online Community?
What's included?
Get support within a community that combines the best of technology, the latest in science and nutrition, and a passion for Arab culture and food.
Select between two weight loss subscriptions:
- 3-month subscription – aims at a weight loss of 15-21 kg
- 6-month subscription – aims at a weight loss of 28-38 kg
What’s Included?
- An Arabic platform through which you can share your meals and get tips.
- A Daily menu of meals prepared by specialists.
- The “Mass” book contains the best oriental dishes and recipes that help you lose weight.
- Groups where specialists follow up with your diet and guide you.
- A summary of all activities in a weekly format
- Various and useful articles about diets and weight loss in Arabic
- A sports section where you can get the best exercise tips
Dawsat Methodology
Dawsat’s program is structured around home-cooked meals and the calculation of the amount of “dawsat” a person needs a day. As an example, an individual with “70-80 ” kilos weight, is recommended 20-22 “dawsat” a day in order to reach a 5-7 weight loss in one month. The program’s success ensures wholesome meals without deprivation proven weight loss results even with the consumption of kunafa and sweets.
What are the benefits of Online Community?
What are the benefits of an Online Community?
The main benefit of online community support is that most people don’t have the extra time to commit to gyms and the logistics of going to meetings with health coaches. It is the easiest way to connect with experts and communicate with other participants and get the best results from home completely adapted around your scheduling.
About Dawsat
Dawsat was co-founded in 2003 by Mrs. Mas Watad, and Tally Zingher with the vision to help participants improve wellness and address the growing obesity and diabetes epidemic across the Middle East.
"We aim to reach hundreds of thousands of people across the Arab world and provide them with tools to help improve their health and nutritional choices and the health of their families and communities."
"At Dawsat we are building an Artificial Intelligence-based platform to leverage the most fundamental source of strength and support in the Arab world – community. Our tools give participants the benefit of personalized and community-based goals, encouragement, and success in improving their wellness."
"Our vision is to combine technology, the latest in nutritional sciences, and a love of Arab culture, to influence people's journey to health and tackle the growing obesity across the Middle East."
Why Choose us?
Digital Community
Connect daily, at your convenience with health experts and online community.
Arabic Recipes
Enjoy traditional Arab home-cooked meals without deprivation.
Certified Expertise
Researched weight loss program lead by certified specialists
Customer Reviews
5/5
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Online Arabic Wellness Program
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AED590 – AED1,100Add to Basket This product has multiple variants. The options may be chosen on the product page
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