Info Hub

What is the best type of yoga for me – Hatha, Vinyasa, Ashtanga?

Many people practice yoga and advocates of it will be quick to promote the many associated health benefits. So, what...

  • Dr. Kate Dudek
  • December 20, 2022 . 6 min read
Read More

Exploring the Proposed Health Benefits of Activated Charcoal

Activated charcoal is a fine black powder made from naturally occurring carbon-based materials such as coconut shells,...

  • Dr. Kate Dudek
  • December 14, 2022 . 5 min read
Read More

My Husband has a low Sperm Count; When is the Best Time to Have Intercourse?  

A man will be diagnosed with a low sperm count if his semen sample contains fewer than 15 million sperm per...

  • Dr. Kate Dudek
  • December 11, 2022 . 3 min read
Read More

How to use Duct Tape as Wart & Molluscum Removal

Can duct tape remove wart; Warts are a common childhood ailment.Warts are caused when a virus infects the top layer...

  • Sara Connolly, MD, FAAP, Board Certified Pediatrician
  • December 11, 2022 . 6 min read
Read More

Which Foods Help With Hair Loss?

Hair is made from a protein called keratin. It is attached to the scalp via follicles and each person has between...

  • Dr. Kate Dudek
  • December 9, 2022 . 6 min read
Read More

Effects of menopause on the body

You may have heard menopause is different for every woman. When perimenopause starts (typically sometime between 45...

  • Dr. Kate Dudek
  • December 6, 2022 . 4 min read
Read More

9 healthy habits to help you gain weight faster

Whatever your reasons for wanting to gain weight, these 9 lifestyle changes will help you gain weight both faster and...

  • Dr. Kate Dudek
  • December 6, 2022 . 3 min read
Read More

Did you know that ‘menopause’ translates to ‘Age of Despair’ in Arabic? That label stops now with Nabta

Nabta Health celebrates women during their ‘Age of Hope’ You may notice a shift in the language we use for...

  • Dr. Kate Dudek
  • December 6, 2022 . 3 min read
Read More

Why is exercise important if you are trying to gain weight?

It seems counterintuitive, doesn’t it? Exercising to gain weight, when everything we are taught, the dominant...

  • Dr. Kate Dudek
  • December 6, 2022 . 4 min read
Read More

Why do some people have difficulty gaining weight?

Why do some people gain weight easily, while others eat what they like and never seem to put on a pound? And still...

  • Dr. Kate Dudek
  • December 6, 2022 . 4 min read
Read More

Hybrid Healthcare Will Lead the Way in Empowering Women Across Emerging Markets

Nabta Health contributes to discussion on how women’s empowerment in the digital age can contribute to each of the...

  • Monicah Kimani
  • October 13, 2022 . 3 min read
Read More

The Future of Healthcare is Hybrid Healthcare

‘Hybrid Healthcare’ is the term coined by Sophie Smith, founder of women’s hybrid health platform Nabta Health,...

  • Monicah Kimani
  • October 11, 2022 . 3 min read
Read More

All Posts Loaded

No more pages to load