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Weight
Can you overcome perimenopause weight gain? We look at how diet and exercise play essential roles in maintaining...
Human Immunodeficiency Virus (HIV) attacks the body’s immune system. It weakens an infected person’s defense...
Known as ‘energy vitamins’, it’s no secret B vitamins are necessary for the healthy functioning of our bodies....
We need metals. They are essential for a healthy body. But chronic exposure to some heavy metals can result in serious...
Your libido is your sex drive and loss of libido can affect many women at certain times in their lives. In fact,...
Your body depends on magnesium to maintain heart, bone, muscle and nerve health. Don’t underestimate the importance...
Dopamine, known as the “feel-good hormone”, is a neurotransmitter that acts as a chemical messenger between...
Sexually transmitted diseases (STDs), sometimes called sexually transmitted infections (STIs) are conditions passed...
There are clear benefits of exercise on diabetes.There are three types of diabetes: type 1 which is chronic and...
Our bodies need cholesterol. It is present in every cell in our body and we cannot survive without it. So why does it...
You’ve heard the claim (or perhaps you’ve made the claim) that a person’s weight comes down to having slow...
Inflammation is an important line of defense against pathogens and yet its presence in our bodies can also be a...
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