Breast Cancer Self Examination : the Right Way
By Nabta Team
While everyone talks about checking yourself for breast cancer, do you know how to do it right? Breast self-exam should be performed at least once a month and should be performed in the shower, in front of the mirror, AND lying down. It is important for you to realize that you should be using all three methods of self-exam to make sure you’re covering all your bases here. Forty percent of all breast cancers are detected by women themselves – they feel a lump where there shouldn’t be one. Increase your chances of chancing upon a breast lump earlier by using all three methods of breast self-exam!