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Foods To Avoid: Long Life Creamer


Foods To Avoid: Long Life Creamer

By Nabta team

Non-dairy, long-life creamer raises a lot of questions: Why doesn't it need to be refrigerated? Why is it so white? How can something be non-dairy and a creamer? The short answer is that the majority of it is made from partially hydrogenated soybean oil, which contains dangerous trans fats. You should probably leave it out of your next cup of coffee.


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