Birth Doula Package

A doula is a birth coach; somebody who is trained to offer physical, emotional and practical support, throughout labour, delivery and the early days of parenthood.

With this package, you get:

  • Two prenatal visits
  • Spinning babies exercises
  • Attendance for labour and birth from any time requested, until breastfeeding is established
  • One postpartum visit

The birth doula package can be provided virtually or in-person.

Curated in partnership with and fulfilled by Delta Strength Doula.

  • What's Included?
  • Why Choose a Doula?

A Birth Doula prepares you for birth and is a continuous support for you and your birth partner during your birthing day.  To achieve this, our birth doula package includes the following:

  • Developing a solid working relationship prior to birth through a minimum of two meetings with the family
  • A trusted guide throughout labor until after breastfeeding is established
  • One home visit after birth
What you can expect:
  • 100% attention to your needs before, during and after birth
  • Working together to achieve your positive birth experience
  • Unlimited access to communicate with me
  • Full information desired to be provided
  • Respect and encouragement for your decisions
Techniques covered:
  • Acupressure
  • Aromatherapy
  • Reflexology
  • Visualization
  • Hypnobirthing
  • Guided Imagery
  • Birthing Affirmation
  • Positional/movement optimization
  • Effleurage
  • Massage techniques
  • Compress
  • Hydrotherapy
  • Rebozo
  • Progressive Relaxation
  • Breathing techniques
Additional knowledge and specialties:
  • Cloth diapering
  • Elimination Communication
  • Exercise programs
  • Biological Nursing
  • The 5 S’s

Many women today choose to have a doula present with them when they give birth. Here are some of the reasons why.

1. They inform you.

Having the right information about pregnancy and birth ensures you are empowered to make informed decisions for your pregnancy and birth. Prenatally, a doula will spend time with you to fill any gaps in your knowledge.  They will ensure you have the information  necessary to navigate birth and all the many decisions that come with.

2. They put your mind at ease.

Many times, all a woman needs during labour is to hear that what is happening is normal and that she is doing a great job.  That can be enough to get the mother-to-be through the next contraction and on to a happy delivery.

3. Focused on you.

All their attention is on helping you achieve an empowering experience. Anyone will perform better at a task with the right encouragement and support.  Doulas are trained specifically in how to make you the most comfortable and how to help you have the most positive birth experience possible.  Their focus will be entirely on you and helping any other birth partners support you effectively.

4. The evidence of effectiveness.

The evidence behind having a doula present during labour and birth supports all the following claims :

  • Decrease in the risk of Caesarean Section (C-Section)
  • Increase in the likelihood of a spontaneous vaginal birth
  • Decrease in the use of any medications for pain relief
  • Decrease in the baby’s risk of a low five minute Apgar score
  • Decrease in the risk of being dissatisfied with the birth experience
  • Shorter labours by 41 minutes on average

Meet the team

Book a FREE 20 minute introductory call to get to know the team at Delta Strength Doula and see if they could be the right fit for you.

About Delta Strength Doula

Delta Strength Doula was founded in 2016 by Yasmin AbuAyed in response to her desire to share the information she was learning during her pregnancy journey.

"My favorite moments as a birth doula and breastfeeding counsellor are when mothers recognise and embrace their own strength. I am passionate about birth rights for women and believe the more information a mother has and the more involved she can be in the decision-making around birth, the more positive her experience will be.

"I decided to become a doula because I have a strong desire to get knowledge to birthing people and help them learn the amazing capabilities they have, and experience the empowerment a birth can bring to their life. The culture we live in today puts such a fearful and painful image around labor I think it leads to many women missing the opportunity to really enjoy and be excited about their birthing day. As a doula, I now have the privileged role of the protector and steward of birth, bringing out the best possible experience for you and your baby.

"My goal is to ensure you are informed and feel empowered and confident throughout your experience."

Why Choose us?

Continuous care

Same doula for pregnancy, birth and postpartum visits

Empowered births

Hands-on support and guidance from birth preferences to delivery

Home visits

Postpartum care tailored for women and their families

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Birth Doula Package

AED 2250

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